England Womens Personal Trainer

I started pregnancy fitness classes recently and Lola was really professional and knew her stuff. She adapted exercises really well and didnt make me doubt that I could k ... more

Thoroughly enjoyed training with Abbey she is such a patient and supportive coach, one of the best I have ever had the pleasure of working with.

Had my spray tans done with Sinead many times now and my skin always glows golden! Sinead makes you feel super confident Best in the bay for spray tans! I wouldnt go any ... more

I have had such a great time so far! Ive felt understood and challenged and I really feel that this is the best option to develop and push myself. I never felt comfortabl ... more

When I first saw Wendy 6 months ago it was because I needed to be strong and ready for a half marathon. I told her I didnt have a marathon in me, she told me that I did! ... more

Training with Vanessa has been a breath of fresh air. Shes really helped me understand how to perform exercises properly. Ive felt and seen real progress with every sessi ... more

Really good lots of info and nice support

Only recently joined Unit Gym, but can honestly say Paul is intuitive and knowledgeable, has patience and can push you just a bit more than you think you can go. The oth ... more

Great place to go for exercise

Positive: Professionalism

Jo is super supportive throughout the programme and is always on hand to advise and guide where you need it. No pressure or gimmicks just good holistic lifestyle changes ... more

Great experience! Gained a lot of knowledge about my body ! Training now became a new life style!

Positive: Communication, Professionalism, Quality

I would recommend anybody to chose Nikki as their PT. Her knowledge, energy, expertise and encouragement is just the tip of the iceberg when it comes to thinking of how s ... more

The best gym I have ever tried, the coaches are not pushy, they encourage to do our best. Even though I hardly can walk after each class I'm looking forward to get back. ... more

I started 1-1 Holistic Core Restore sessions with Kerry in Jan 23. I can not recommend her enough, shes incredibly supportive and creates such a safe and comfortable spac ... more

She amazing! 100% recommend!

Helps me feel amazing both physically and mentally. Her approach to fitness and achieving your goals spans more than just what you do at her training sessions but how to ... more

In my late 50s I had moved house and needed to keep fit and meet some new people, I contacted the lovely funny welcoming Sue at RFF who told me about her run and exercise ... more

I have attended the Restore your Pelvic Floor 12 week course. It was fantastic. Rosie is incredibly knowledgable, kind and patient and I looked forward to each session. I ... more

Lovely class, Ellie and Emma are very friendly and always made feel I can do it even if I never exercised before.Always feel my son is looked after and can focus on ... more

Very good people that run this however I can't continue due to hectic busy life but would recommend

I would highly recommend Lindsey to anyone looking to improve their wellbeing, physically, emotionally and spiritually. Lindsey provides a relaxed and welcoming environme ... more

Positive: Communication, Professionalism, Quality

Amazing results!! Magnificent gains!

Positive: Professionalism

I have to share my experience with sigma. I have 121 Training with Claire who has been an amazing support from fitness,diet, knowledge. My routine is never the same which ... more

I started with Victoria approximately 14 months ago and truly enjoy her classes. I'm the eldest in the class and I can honestly say not once have I wanted to cancel a cla ... more

I have just completed my 6 week transformation and I am honestly amazed and delighted with the results, I have lost inches, improved my fitness, lost body fat and increas ... more

I joined in/around April 2022, and the classes have been transformational. I use to absolutely, absolutely hate weights and weight training, probably because I didn't kno ... more

I love every moment of classes. I manage to motivate myself to be constant and I have become stranger and leaner. I would recommend BYB to everyone who wants to move fro ... more

Positive: Quality

Nicola is an amazing fitness teacher. I started her mumfit classes 6m PP with my second baby and stayed until he was 2! I found it integral to recovering and building my ... more

I completed Chelseas 6 Week Transformation Programme and this was exactly what I needed. The set workout days give me structure back into my training. The accountbilty an ... more

Fab PT! Very friendly personalised service. Excellent gym set up.

I love these classes. And feel Im getting good advice re building strength, doing the exercises correctly and nutritional support too. The women in the classes support ea ... more

Sabrina is a wonder. She is highly professional, knowledgeable and effective. Her positive "can-do" attitude combined with her extensive experience is a huge strength. Sa ... more

I highly recommend Sams massage skills. She really gets results with massages personalised to your needs.

Currently go to Bounce on a Wednesday and cant recommend it enough! Clare is lovely and makes you feel super welcome from the first session. The class is great & theres s ... more

During the sessions Ive had, Ive felt super comfortable, heard and supported. Abigail has an awesome skill set and is committed to providing an amazing service of healing ... more

I had a really fun session in the park this morning. Sally pushed me just the right amount. I came because I had aches and pains due to lack of activity during the pandem ... more

Eliza is an amazing trainer. I find her advice very helpful especially the posture corrections. The repair class is a perfect way to restart exercise after giving birth. ... more

Incredible massage as always! Charlotte understands my muscles so much better than I do and gives fantastic advice alongside exercises and brilliant massage. During my se ... more

Sophie classes are varied and fun and ensure that you get to move clunky post baby bodies! With different levels of options for different abilities and a friendly atmosph ... more

I have been with Kelly for nearly 8 weeks now. I am having online coaching. I have had coaching before but I have never had this much progress before. When I say progress ... more

Love Liz' s workouts. Great friendly gym for women only focussing strength and resistance.

It has been such a pleasure to train with Vanessa. She is super knowledgeable in her field and generally has an amazing all round holistic approach to diet and lifestyle. ... more

Choosing to train with Mini was one of the best decisions Ive made!! Shes helps me reach my goals and she has given me a lot of confidence with working out especially wei ... more

Sanna's an amazing PT, so knowledgeable and motivating. Always pushes her clients to their limit, so that they can get the most out of each session. Would HIGHLY recommen ... more