Motherhood Fitness - Nicola Highnam

Nicola is an amazing fitness teacher. I started her mumfit classes 6m PP with my second baby and stayed until he was 2! I found it integral to recovering and building my strength and left feeling stronger than I did before having kids! With my first I pulled my back a few times and couldnt lift her but thanks to these classes it didnt happen with my second. It was also nice to meet other mums and my son enjoyed it too (most of the time). Thanks so much
Mar 3rd, 2023

I had the most incredible massage from Nicola. She found and fixed problems I didnt even know I had as well as sorting what I had asked her to. I didn't have childcare available and she was fantastic about it, even put the baby carrier on and held my son while massaging, hero! Super friendly and made me feel very relaxed. Thank you for a much needed massage. Would highly recommend her. Fitness classes are brilliant too, so knowledgeable and I always feel like I've done a great workout that I can cater to my own ability and she never asks us to do anything that could put a postpartum body at risk and instead builds the strength where it is needed for being a new mum recovering from child birth. Thank you for everything!
Feb 17th, 2023

I cant rate Nicola enough, shes helped me in my pregnancy so much. Ive struggled with hip and pelvic pain and even unable to walk some days in my previous pregnancies but since finding Nicola shes helped me keep it all at bay this time round, and Im so much more mobile. Shes also just an all round lovely person who genuinely wants to help.
Feb 4th, 2023

I had a wonderful massage from Nicola. It was very much needed and alleviated a lot aches and pains. Nicola took time to find out about the areas of my body I was experiencing discomfort and then tailored the massage to address this. I felt amazing afterwards and would highly recommend her! Nicola was highly professional, friendly and I felt very at ease in her presence. Thank you Nicola, I will definitely be booking another massage in for the New Year! :-)
Dec 13th, 2022

Positive: Communication, Professionalism, Quality
Dec 13th, 2022