Clare Fit

Currently go to Bounce on a Wednesday and cant recommend it enough! Clare is lovely and makes you feel super welcome from the first session. The class is great & theres something for all abilities. Thank you Clare :) xx
Apr 22nd, 2023

If you want a good workout that's effective and fun, then Clare's Boogie Bounce class is just for you. I highly recommend you book a class now.
Oct 5th, 2022

So much fun and such a good work out. The class isn't intimidating so great for all abilities . Great music. It's so hard not to smile the whole way through because Clare is so energetic and enthusiastic!
May 27th, 2022

I finished 10 sessions of PT with Clare about 2 weeks ago now, which I completed in 5 weeks my goal was to get myself into exercise and hopefully start attending the gym I had been avoiding for the last 7 to 8 months. Before starting this review, I just want to give some background - I was looking for an inclusive, kind, anti diet culture PT that I wouldnt feel was judging me for not wanting weight loss to be the be all and end all which was hard. I eventually came across Clares website.. I emailed her and explained my anxieties and she was very kind and reassuring. I moved to Aylesbury during the pandemic and know no one, so classes were also daunting to me and she had just started her PT sessions up the week after I emailed. It was a big commitment as I have never really enjoyed exercise and never understood how people can look forward to working out so just assumed I would be wasting my money. I did the free taster session and Clare was very friendly and open, listening to my concerns and validating my feelings. After some discussion at home I decided to go for it and paid for 10x sessions which I decided to book so I was working out twice a week (I found the price was very reasonable!). This fit well around my schedule and I often stuck to 07:30 before work or 18:00hrs after work. I can safely say not a single session did I regret, dislike or dread going to which was refreshing. Clare made the sessions fun and personal, doing some of the exercises I wasnt confident on beside me and it was like working out with a friend. Something else I noticed is that she always asked for consent before touching my body, I really appreciated her asking but I did get to a point where I said she didnt need to ask as I felt so comfortable with her. Half way through completing my package I weighed in shockingly to me it said I had gained weight and I went home and cried and felt like a failure as I was eating normally and now working out! Clare was great and told me not to focus on it, she said 1. I didnt look like I had and 2. If Im eating a well balanced diet and moving my body then Im doing great. She also said to focus on how I feel and advised me I had in fact gained a good amount of muscle too. As someone with body dysmorphia and constantly picks at myself, it was still in the back of my mind.. and Clare never asked to weigh me again. I was dreading that I would need to be weighed on my last session but it wasnt even mentioned and I really appreciate that too! My clothes do feel better and I feel strong but my main goal was to enjoy working out and getting back in the gym. My last session was on a Friday evening and I went back to the gym after 8 months on the Sunday morning and had a great workout! Ive been working out 3x a week at the gym ever since!! I enjoy it and I look forward to going so Im really pleased. Clare again was brilliant, she text me some helpful information such as my current reps/timings/weights Ive been using, things to remember when doing certain exercises etc. She also text me the day after to ask how the gym went! To summarise, I could not fault this experience. Clare is friendly, knowledgeable and is a safe space for anyone who is anxious or insecure about the gym or just getting their body moving again. I really appreciate all her help and hoping to join one of her classes soon too. Thanks again Clare :)
Feb 19th, 2023

I started attending boogie bounce classes with Clare years ago but after an accident I had to stop. I found it difficult to get back into any kind of exercise after I had recovered and tried various different things but couldnt stick to anything. I am a nurse so the early days of the pandemic where really tough times for me as they where for many of us in the healthcare profession. I needed something fun to take my mind of work when I wasnt there and to improve my health and wellbeing . I saw that Clare was doing online classes so I booked on. I started with one bounce class a week then added in kettlercise and Pure stretch. I have been doing at least 4 classes a week since we where able to go back to face to face classes and I love it! All the classes are welcoming and you can do them at our own pace without any judgement. I am probably the fittest I have ever been and often workout with a smile on my face and a laugh (if I can breathe!) Clare is always on hand if you have any questions or need any advice regarding fitness and nutritional goals.
Jan 6th, 2022