Boost Your Body

I joined in/around April 2022, and the classes have been transformational. I use to absolutely, absolutely hate weights and weight training, probably because I didn't know what I was doing, and was afraid of past injuries flaring up. Pump classes (in other gyms) were my idea of hell. With BYB, the classes are small, so your technique is corrected. Thankfully, no one shouts at you as a means of motivating you. Everyone's friendly, welcoming and down to earth. The instructors are all so supportive and encouraging; each unique, with their own style. I know I'm fitter and stronger, and more so in my late 40s than in my 20s and 30s, thanks to the BYB community. BYB is transforming my health, fitness levels and mindset. I can't recommend enough.
Apr 30th, 2023

I lost 35cm in total from the six week programme. This was from my arms, chest, waist and navel. Love my classes and all the PTs are great
Apr 20th, 2023

Ive been going to Boost Your Body twice a week for 4 years now and I love it. I feel fitter and healthier, and I dropped 2 dress sizes. Coaches are very nice and encouraging, they can give you alternatives if theres an exercise than you cant do due to injury etc. Give it a go, Im so glad I did.
Feb 14th, 2023

An amazing and positively motivating experience. Boost Your Body is fantastic; professional, friendly, knowledgeable, supportive, good range of classes and a great way to get fit. Hayley is truly fabulous, I cannot thank her enough.
Feb 12th, 2023

Feb 11th, 2023