Paiigefitness

It has been such a pleasure to train with Vanessa. She is super knowledgeable in her field and generally has an amazing all round holistic approach to diet and lifestyle. She has been the best motivator and I have seen my strength and flexibility improve considerably. I will miss training with such a genuinely lovely person!
Apr 7th, 2023

Worked with Vanessa for around 6 months and she is, without a doubt, an amazing and patient PT who has adapted to me and my circumstances while also pushing me to be stronger in the gym and more mindful around food. My whole relationship with food and health has changed for the better and its because Vanessa has slowly added goals that encourages a lifestyle change rather than a quick diet fix. I honestly dont recognise some of the though-processes I had 6 months ago, crazy how much of a different person I feel right now compared to back then and the sustainable habits Ive picked up along the way.
Mar 3rd, 2023

I love working with Vanessa! Starting my fitness journey I really wanted to focus on putting in place good but sustainable habits. Im feeling stronger healthier and so proud, to be able to go to the gym alone and feel confident navigating the weights section. Vanessas approach has really allowed me to love exercise again and learn to love my body. Its great to be pushed whilst still enjoying life and food! Would recommend her for any woman who wants to take back ownership of her body!
Mar 2nd, 2023

Ive been training with Vanessa now for 9 months and Ive seen a massive difference in my confidence and fitness. The training is tailored to you as an individual and your goals, which has been a massive help and made sure that I was able to hit my goals and see changes in my habits, which has helped me achieve my goals so far. Vanessa is very knowledgeable and an absolute joy to works with.
Feb 28th, 2023

I have been working with Vanessa for 4 months now and can say it was one of the best decisions I have made, I have changed so much physically and mentally. I started out with the online coaching for 4 weeks and transitioned to face to face training - my experience with both were great as Vanessa really takes the time to get to know you and your needs/goals! I felt lost and really nervous to take the the first step on my fitness journey, and would encourage anyone who feels the same to reach out to Vanessa!
Feb 26th, 2023