S3LF

Helps me feel amazing both physically and mentally. Her approach to fitness and achieving your goals spans more than just what you do at her training sessions but how to help you live a more fulfilling life - thank you jess
Mar 1st, 2021

To start Jess as a person is amazing, and so inspiring. S3lf society has helped me so much over lockdown teaching me things I would of dreamt of doing at the start of the year. Its taught to be fit, strong and healthy are much better than wanting to be skinny. At the start of lockdown I couldnt manage to do a proper push up and now Im able to do 5 at least. Anyone who is considering doing it or working with Jess DO IT! Itll be the best decision youve made that day.
Feb 6th, 2021

Positive: Communication, Professionalism, Quality
Jan 26th, 2021

I joined Jess end of June-September and can honestly say its been an amazing experience, ive learnt so much about myself and whats best for me. Communication is always there, she listens and works with you for what you want to achieve. Theres no restricted diet, no diet plan, instead information all from jess on how to make better choices for yourself that you can use for when youre ready to go at it alone! I can now train smarter and feel confident in the knowledge jess has shared with me to continue my journey
Nov 5th, 2020

The warm friendly and informative Jess is starting me on my journey . Although I am used to exercise and looking after my mental health , Jess s knowledge and understanding I can see already are helping me on my way . She is at hand constantly , always informing the group daily and her attitude to exercise and well being just hits the spot . If you are looking for help from the beginning or need supporting through your exercise goals , then definitely check her out x
Jun 18th, 2020