Birmingham, eng Exercise & Fitness

Positive: Communication, Professionalism, Quality

Been training with Olu now for 4 months and have seen major results. Clear diet and training programme s to follow with continued support. A great guy!

Excellent gym been a member for over 8 years. Very nice to train in as people mind their own business so you can get on with your own workout comfortably. Staff have alwa ... more

The BEST yoga shala in the city. Experienced teachers will guide you in the wonderful practice of Iyengar Yoga. I've learned so much and feel better after every class. ... more

Great place to train. Wonderful atmosphere

Best gym ever,great atmosphere, loverly staff,a wealth of knowledge from Steve and Sarah.

Positive: Communication, Professionalism, Quality

Enrolled at PHIT in January after a recommendation of the facilities and the great work and encouragement showed by the dedicated team of coaches. Well I was certainly no ... more

The community is unmatched here unlike any gym I've ever been to. The staff and members are like one big family. I always looked forward to going never dread. Best gym in ... more

Ive been training with Chris for 2 years now, first remotely during lockdown and then 1 to 1 sessions. I find Chris to be very knowledgeable not only about training but ... more

Shabila and amina the best instructors, easy on the eyes

Amazing company to work with, they supported me through my level 2 fitness instructor and level 3 personal trainer qualifications whilst i was working full time and they ... more

Ive never had a PT but always wanted one never did i think i would meet someone like Mariam she really pushes me mentally, physically and emotionally. I really struggle s ... more

Google wont let me post the review in full. The full review will be on their instagram. It is complete honest based on my experience. I have just completed 12 week tans4m ... more

One of the top gyms I have been to in Birmingham. Great team who truly care about their members not just in the gym but also outside. A club known for providing crucial s ... more

Fantastic gym! I have loved training here ever since I first joined last year. Workouts are varied and trainers are very supportive. Lots of different classes to suit any ... more

I worked with Soph for just over 20 months before I moved away from the area. During those 20 months my confidence in both the gym and myself grew massively. I was so hap ... more

A gym that really pushes you to your limits. Friendly and informative trainers. An inclusive environment. So grateful I found this gym!

Honestly speaking by far the best boxing gym Ive been to in Birmingham. The coaches have all had previous boxing experience themselves & this really shows in the way they ... more

I was visiting Birmingham on a business trip from the USA. I called, and they very politely helped me find a class. Then, when I arrived, they were super nice and helpful ... more

Second time round training with Sean - very knowledgeable and pushes you in the right way to reach your goals

For someone my size it is quite hard to feel comfortable at the gym, the hybrid team have guided me to build my confidence so that I dont feel as embarrassed. I have trai ... more

I went to Paula's class every week during my pregnancy, and it was the best thing I've ever done. Learned so much about pregnancy and labour, others share their experienc ... more

Ive been training twice weekly with Fatima for the past few months. She has so much energy and genuine enthusiasm in helping me realise my goals that even on lazy days sh ... more

Ive been seeing Neil for over 5 years now. I no longer live in Birmingham, but make sure to see him every time Im back. He pushes you in a way that doesnt make you feel b ... more

I had excellent PT with Matt and he pushed me very harder than I could myself and helped me to realise what I am capable of. Also I had noticeable progress in pain reduc ... more

Foad has been brilliant at helping me to bulk up with a range of resistance exercises and dietary advice. Weight training is something I'd never done before starting trai ... more

Excellent personal trainer who has increased my fitness levels significantly over the last 12 months via varied plans and cardio routines and has very much increased my m ... more

Probably one of the best instructors Ive come across in a while; a fountain of knowledge when it comes to the art of Muay Thai; theory as well practical - every class is ... more

Brilliant- very welcoming and friendly with a nice relaxing vibe

I have had many personal trainers over the years, but Andor has been one of the most accommodating and motivating. I really enjoyed his workouts and he has catered to my ... more

Ed is professional PT, a reliable person. I would highly recommend him. The sessions I had was enjoyable and helped me with my energy levels after 12 hours shift and my ... more

BFAST is simply the Best. I have been training with Jamie and Sophie for a few months now and have seen positive results in my posture, strength and overall fitness. The ... more

Karl made me feel so at ease from start to finish while having Botox treatment. He is so knowledgeable and was very gentle. I couldnt be happier with the results I have a ... more

Positive: Communication, Professionalism, Quality

Great local sports hall, friendly team, gym, sports hall and football 3g pitches

Decent range of equipment, but too many negatives. Music is far too loud, like deafeningly loud. And some of the equipment is ripped and mouldy, and also some equipment i ... more

I was quite apprehensive about starting PT sessions as Ive never really enjoyed doing circuit classes or anything similar to that and preferred more dance related classes ... more

I am a woman in my 50s with a long way to go in both getting fitter and losing weight. I have been working with Tony for the past four months. He is always encouraging an ... more

Love what Phil did for me :)

could be much better, could be worse. Pros. Relatively quiet and well equipped , All major equipment is there so you can just focus on your workouts, and you won't get bo ... more

Janine is a genuine, caring personal trainer who wants to help, whatever level of fitness you are . Dont be fooled by her softer side, she can kick arse too

Kate has been an amazing PT for me. Carefully planned sessions, adapted to my back issues, with challenge and variety. Kates sessions are varied, challenging and carefull ... more

amazing community, staff, and equipment!

Handy to hospital and toilets in store

By far the best training around. I have been attending for nearly 4 years and still want to carry on. I am fitter and stronger than I ever thought possible. I love TFW an ... more

I started training with Andy in June 2022 and my life has massively improved since. I previously went from doing little to no physical activity to training twice a week, ... more

Temple Gym are currently looking for a new location.

It's not a gym it's a family of like minded individuals who share the goal of lifting heavy. No mirrors, no gym bunnies, no pack drill. You either love it or you won't.

I was hesitant to put this up here at first but here we go. Lessons were well taught and the teacher was patient and friendly. But if you plus size DO NOT COME HERE. Not ... more