Training for Warriors Birmingham

By far the best training around. I have been attending for nearly 4 years and still want to carry on. I am fitter and stronger than I ever thought possible. I love TFW and Coach Chris is the force that motivates you. Great group sessions. Plus I have met some great people along the way. 5 *****
Apr 16th, 2022

Feb 11th, 2021

I have only been a member of TFW for a couple of weeks but already feel like one of the family. The people are really friendly and supportive and the trainer Chris instantly makes you feel at ease! I would highly recommend TFW to anyone.
Apr 7th, 2020

I used to hate the gym, no matter which one I went to. They were unwelcoming, unfriendly and I had no idea what I was doing. It was really demotivating and going was a chore. After major surgery I was then left with no choice but to prioritise my health and fitness which meant going back to the gym. Luckily for me, a great friend recommended Training For Warriors and reassured me that this place was like no other gym. I trusted her and joined up for a trial, worrying that I would be the fattest and most unfit there and that people would laugh at me. Looking back I honestly don't know why I was so worried. Every single person at TFW has been welcoming and friendly. Not only that, but they are supportive and encouraging. Coach Chris is a miracle worker (well, that's what it feels like to me!) as his clear instruction and adaptions to some exercises has meant that I am now lifting weights heavier than I ever thought and my physical health and mental health has improved vastly. The classes are different and there is a good variety to keep us on our toes as well as some healthy and encouraging competitiveness if we want to join in. I'd recommend TFW without any hesitation.
Mar 29th, 2022

I've just finished the 8-week challenge! I was really nervous when I started - I'm very overweight and verrry unfit....would I be judged? What would others think of me? Would I be able to keep up? Or would I even make it through 8 weeks?! I shouldn't have worried! I went to each session nervous about what lay ahead...it is definitely hard work but by the end of each session, the adrenaline rush felt amazing! Coach Chris is THE BEST!...always supportive and encouraging, which was so important for me as I did struggle to keep up! In fact the entire TFW Familia has been so welcoming! I have loved it so much, I joined as a full member and I know this is the start to a fitter and healthier me! Update March 2020: I last left a review of TFW Birmingham just after I had completed the 8 week challenge back in July 2018. I only intended to join for the initial 8 weeks as a kick-start to get me back to doing some exercise but after having so much fun, alongside seeing such amazing results, I was hooked! I'm nearly 2 years on and still loving it as much as I did when I first started! It's the longest I've ever stuck at any gym and I have no intention of stopping! I've tried to figure out why TFW Birmingham has worked for me when everything else I ever tried failed...it's the amazing support and encouragement you get, both from coach Chris, who is also so knowledgable and passionate about what he does so he can get the best out of his students, but also from the rest of the TFW Familia! It's simply an amazing place to train!
Mar 4th, 2020