Cardiff, wls Personal Trainer

Anna got me back to myself after two children. She so approachable and offers amazing, balanced advice on diet, nutrition and exercise! The complete package and all in an ... more

Really helpful advice and encouragement on how to eat better and exercise well.

Positive: Communication, Professionalism, Quality

Claire is brilliant she helped me to have a better relationship with food and made me enjoy exercising again. Its totally different to diets Ive tried in the past. I was ... more

As someone with a mobility related disability, finding a personal trainer that can work not just around my limitations, but with them, has always been a struggle. Sean, a ... more

Joe has been just the motivation I needed! He makes me work hard but I enjoy every session and its already paying off after just 4 weeks. He checks in on me regularly whi ... more

I only joined for 4 weeks but found the training in the small classes to be second to none. Would highly recommend

(Translated by Google) nice visit (Original) Agradable visita

Been working as remote client for nearly 12 months now, really enjoy the programming and helped me no end. If I post any videos to analyse or ask for feedback/ help alway ... more

Richard is very professional and great at what he does for people. He helped me get in shape for an upcoming holiday in which I lost over two stone in six weeks. I would ... more

Excellent and varied workouts, you'll never get bored! Andrew is really supportive and adapts training to suit your fitness. You're also supported in FB group too. Couldn ... more

Excellent course and a great venue. Really recommend it for those wanting to be Personal Trainers

Since starting personal training with Adam, I have found him to be professional while considerate to my individual needs especially if you have any injuries which he is a ... more

Immensely grateful to Rhodri for transforming my previously tired gym routine into one that I can enjoy and maintain. Was really attentive during our first session and cr ... more

Wayne is a fantastic PT. He understands my needs as a client, challenging and supporting me in equal measure. His positive, can-do attitude is an inspiration and a joy to ... more

The second best decision of my life was going to Emma for strength training. The best was getting married to my wife, of course.

Ive been working with Mark for over 3 years and have seen great progress in that time. Also, he is just a really good trainer and very easy to get on with. I would highly ... more

I would highly recommend Toby as a personal trainer. I started my training programme with him 2-3 sessions per week 11 months ago. Initially I planned to do a 12 week pro ... more

Having recently completed a body transformation programme with Neil I can not recommend it enough! The programme was specified to my needs with a diet plan incorporated, ... more

Ive loved all my sessions with Cath, she's been a fantastic PT and not just helped me shift the lbs and tone up, she's helped me understand my body and how to look after ... more

I dont often write reviews, but I 100% had to do one for these guys. I was apprehensive at first starting the gym after I struggled to move without being in pain after 3 ... more

I've been going to SOS on an off for years. I've had sessions with Rogan who has been brilliant in helping me lose weight, injury recovery (and training around them) and ... more

Best PT Ive ever had! Massively built up my confidence with weights training and I look forward to every session no matter how tired. Dans great at knowing when to push a ... more

Before I started training with Shane, I knew almost nothing about boxing. I have now trained with Shane for over a year, and I must say that he's been absolutely amazing. ... more

Kerry is a lovely lady and exceptionally good at what she does, a tailored personal service that gets results.

Top class knowledge base by lee, pleasure working with him

After two years of guess work an downloaded programs I started working with Dan to get lean, I have lost over 2 stone in 5months and am seeing results to finally get thos ... more

We were offered Coach Cei classes through lockdown by work (Principality) and every class I attended was great. Some really challenged me but Coach Cei was always encoura ... more

I have been training with Tom for just over 8 months now and I have seen amazing results. Tom is really professional, knowledgeable, friendly and his passion for training ... more

If you are looking for some classes that will help you with your cardio, feel more energetic or lose weight, this is your place. I have been attending to the Jasons kickb ... more

Absolutely awesome service from Ellis, great person great personality and extremely professional

Have been a client of Tim's for a couple of years now. Easy going and approachable, has good knowledge of various exercises and gym techniques. Always tries to make sessi ... more

Really enjoyed the sessions!

Friendly, easy to work with and gets results

(Translated by Google) Zander is a very professional trainer. I have been practicing here for half a year. The trainer requires a short rest period. The result is satisfa ... more

Positive: Communication, Quality

It can be difficult to get on Richards book as hes always in high demand, but if you manage to do so hes got a proven track record, hell take the horse to the water, and ... more

Friendly, enjoyable to work out in- wide variety of equipment and enjoy working out with the music. Needs new resistance bands, ensure water station is filled up and can ... more

Cerith is an amazing human, I've been training with him for a couple of months now and it's always a plaisir to boxe with him ! Very good vibes and very good motivation I ... more

FitHub30- what a brilliant idea, what an inspiration, what an incredible atmosphere and professionalism!! Stepping into this gym makes you feel like you are in a safe pla ... more

I'm currently on session 3 of 8 with Jamie as my personal trainer. He is polite, professional and makes the workouts rewarding. Jamie takes an interest in you and with me ... more

Aaron is a fantastic personal trainer and coach. I was referred to him to help me rehabilitate a shoulder imbalance and adductor injury. Aaron designed a great program ... more

Good gym. However, pure gym is much cheaper