EMMA CRESSWELL PERSONAL TRAINING

The second best decision of my life was going to Emma for strength training. The best was getting married to my wife, of course.
Feb 14th, 2019

I started my training with Emma last May with a one off programme for my holiday. I immediately noticed a rise in confidence and general health, as well as my final result being amazing. Due to this, I have continued my fitness journey with her ever since, attending one to one strength classes - and haven't had to attend my weekly sports massage appointment for over six months! For anyone that suffers with back problems and knowledge in the gym, I would highly recommend Emma and her wealth of experience!
May 23rd, 2017

Great trainer - couldn't ask for better.
Jul 17th, 2014

I had never worked out with a trainer before. Emma has exceeded my expectations in so many ways! She's been motivating and fun and gets great results in the process. Not only is she incredibly skilled and knowledgeable, she is also very down to earth and fun.After spending many years at the gym on my own doing the same boring routine and getting the same results, it's been fabulous mixing things up, learning new techniques and being motivated to push myself. I have worked out muscles that I didn't know even existed, and even when I had enough and was ready to give up after an excruciating 10th rep of some crazy exercise, I always feel sooo good at the end and for the rest of the day. Emma knows whats she's doing, and she does it well. She is tough on you, and constantly makes you sweat (and swear) but its worth it. She is very intuitive- just the right amount of push and pull to get you in the shape you want! I cannot recommend her highly enough. If you want to get in shape and feel great in the process, you need to call Emma right now!!
Mar 19th, 2016

A Life changing decision.................I first met Emma after deciding to make a change. I had hit a wall with my training, wasn't making any progress with my fitness and had lost my confidence and desire to train. I started out with Emma's body change challenge, my previous attempts to lose the pounds I had gained over a 5 year period had come to nothing, but Emma's body change challenge was different, a sustainable diet, no fads involved, and a training programme that gave me motivation, and, the results i wanted. Emma's knowledge, inspiration, ideas and enthusiasm was, and is infectious. I had started to achieve the results i wanted so took up personal training sessions with Emma.Training became and has continued to be fun, varied, challenging and effective. I achieved things i never thought possible, or even considered attemptng before. I entered the Devon Coast-to-Coast endurance race as a 'dare' and won! I entered a strongwoman competition..... and won! I returned to playing netball and noticed a vast improvement in my fitness and...... regained my love of training. For me it hasn't just been about the pounds I have lost (and kept off) or the competitons i entered but, through meeting Emma, being priviledged to benefit from her knowledge, enthusiasm and 'anything is possible' attitude i now have the confidence to push myself further than ever before, to try things i would never have considered and, to thoroughly enjoy training and the benefits it brings to all aspects of my life.
Jan 23rd, 2015