I'Anson Health and Fitness
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Capitol Shopping Centre, Queen St
Cardiff, wls CF10 2HQ - (745) 058-4488
Hours
Chamber Rating
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Ashley McAvoy
Wayne is a fantastic PT. He understands my needs as a client, challenging and supporting me in equal measure. His positive, can-do attitude is an inspiration and a joy to be around. Excellent knowledge of exercise and diet with tailored plans every month, I look forward to training Wayne every time. What sets Wayne apart from other PTs I have trained with, is his unwavering commitment to personal development as a cornerstone of his practice. Yes, we all want to be fit and strong, especially in our selfies, but Wayne also focuses on strength of mind and character, to be the best version of yourself, no matter what. Wayne is as likely to recommend a good book as a new exercise or approach to diet. A great trainer and an awesome human being. Thanks Wayne!
Mar 26th, 2023 -
kate
Wayne is a fantastic trainer and is great at motivating you without being in your face or aggressive about it. I wanted to get stronger to improve my rugby training, and not only does he focus each exercise towards that goal, but he also explains how they will effect real in-game play. He also has great chat, so there's always a good atmosphere in each session :))
Mar 24th, 2023 -
Lowri Davies
I was really nervous joining the gym and went with a friend to Wayne's classes. He was so welcoming and made me feel at ease. I started training with him and have really grown in confidence. Wayne is very knowledge and always takes time to explain everything. He makes you feel really comfortable but still pushes you to try new things. I never thought I would be able to accomplish some of the things I can do now. I would recommend him as a PT to anyone!
Mar 11th, 2023 -
R Thomas
Incredible personal trainer, follows and focuses on your goals and constantly checks in to make sure that the training is right for you and what youre looking for. Experienced in nutrition so also gives sound advice when it comes to that side of your fitness journey too.
Aug 2nd, 2022 -
Oliver Green
Positive: Communication, Professionalism, Quality
Jul 20th, 2022
Contact Info
- (745) 058-4488
Questions & Answers
Q What is the phone number for I'Anson Health and Fitness?
A The phone number for I'Anson Health and Fitness is: (745) 058-4488.
Q Where is I'Anson Health and Fitness located?
A I'Anson Health and Fitness is located at Capitol Shopping Centre, Queen St, Cardiff, wls CF10 2HQ
Q What days are I'Anson Health and Fitness open?
A I'Anson Health and Fitness is open:
Saturday: 6:00 AM - 6:00 AM
Sunday: Closed
Monday: 6:00 AM - 9:00 PM
Tuesday: 6:00 AM - 9:00 PM
Wednesday: 6:00 AM - 6:00 AM
Thursday: 6:00 AM - 6:00 AM
Friday: 6:00 AM - 6:00 AM
Q How is I'Anson Health and Fitness rated?
A I'Anson Health and Fitness has a 5.0 Star Rating from 18 reviewers.
Hours
Ratings and Reviews
I'Anson Health and Fitness
Overall Rating
Overall Rating
( 18 Reviews )Ashley McAvoy on Google
Wayne is a fantastic PT.
He understands my needs as a client, challenging and supporting me in equal measure.
His positive, can-do attitude is an inspiration and a joy to be around.
Excellent knowledge of exercise and diet with tailored plans every month, I look forward to training Wayne every time.
What sets Wayne apart from other PTs I have trained with, is his unwavering commitment to personal development as a cornerstone of his practice.
Yes, we all want to be fit and strong, especially in our selfies, but Wayne also focuses on strength of mind and character, to be the best version of yourself, no matter what.
Wayne is as likely to recommend a good book as a new exercise or approach to diet.
A great trainer and an awesome human being. Thanks Wayne!
kate on Google
Wayne is a fantastic trainer and is great at motivating you without being in your face or aggressive about it. I wanted to get stronger to improve my rugby training, and not only does he focus each exercise towards that goal, but he also explains how they will effect real in-game play. He also has great chat, so there's always a good atmosphere in each session :))
Lowri Davies on Google
I was really nervous joining the gym and went with a friend to Wayne's classes. He was so welcoming and made me feel at ease. I started training with him and have really grown in confidence. Wayne is very knowledge and always takes time to explain everything. He makes you feel really comfortable but still pushes you to try new things. I never thought I would be able to accomplish some of the things I can do now. I would recommend him as a PT to anyone!
R Thomas on Google
Incredible personal trainer, follows and focuses on your goals and constantly checks in to make sure that the training is right for you and what youre looking for. Experienced in nutrition so also gives sound advice when it comes to that side of your fitness journey too.
Oliver Green on Google
Positive: Communication, Professionalism, Quality