Wales Personal Trainer

Having recently completed a body transformation programme with Neil I can not recommend it enough! The programme was specified to my needs with a diet plan incorporated, ... more

Ive loved all my sessions with Cath, she's been a fantastic PT and not just helped me shift the lbs and tone up, she's helped me understand my body and how to look after ... more

I dont often write reviews, but I 100% had to do one for these guys. I was apprehensive at first starting the gym after I struggled to move without being in pain after 3 ... more

I've been going to SOS on an off for years. I've had sessions with Rogan who has been brilliant in helping me lose weight, injury recovery (and training around them) and ... more

Best PT Ive ever had! Massively built up my confidence with weights training and I look forward to every session no matter how tired. Dans great at knowing when to push a ... more

Before I started training with Shane, I knew almost nothing about boxing. I have now trained with Shane for over a year, and I must say that he's been absolutely amazing. ... more

Kerry is a lovely lady and exceptionally good at what she does, a tailored personal service that gets results.

Awesome place, people & coach Very welcoming & will help you to achieve your goals as long as your committed to putting in the work too

Fantastic trainer. Really takes his time to get to know you and what you want and tailors your abilities. Also always just a phone call or message away if you need anythi ... more

Amanda is a great PT, very friendly and knows her stuff. Shes made adjustments due to my heart condition to ensure that Im getting the correct workouts in without straini ... more

We were offered Coach Cei classes through lockdown by work (Principality) and every class I attended was great. Some really challenged me but Coach Cei was always encoura ... more

After two years of guess work an downloaded programs I started working with Dan to get lean, I have lost over 2 stone in 5months and am seeing results to finally get thos ... more

50 years after learning to swim decided I needed to learn the crawl. 5 lessons and making very good progress.Tony is very helpful and personable. Training with Tony is no ... more

Top class knowledge base by lee, pleasure working with him

Sean is very professional and knowledgeable. He provides really detailed, clear and varied plans and got my paces spot on. I am improving and most importantly enjoying my ... more

Very helpful

I have been training with Tom for just over 8 months now and I have seen amazing results. Tom is really professional, knowledgeable, friendly and his passion for training ... more

Positive: Communication, Professionalism, Quality

If you are looking for some classes that will help you with your cardio, feel more energetic or lose weight, this is your place. I have been attending to the Jasons kickb ... more

Absolutely awesome service from Ellis, great person great personality and extremely professional

Not sure where to start! The minute you walk in you are taken care of and assured. I went with a specific goal - to complete LCW and IMW. They tailor the classes just for ... more

After years of plateauing with an unfulfilling gym routine, Jack helped me rediscover how to push myself and gain confidence in strength training. The week-by-week suppor ... more

Great personal training facility. Have been training with Chris for over 12 months and the progression has been great. Very consistent training. Highly recommend for anyo ... more

Great place, amazing people. Bad jokes in abundance though!!

We had a great experience with John and our tailor made training plan, which included lots of weight training equipment as well as cardio exercises when requested, such ... more

Ive been with jspt for almost 2 years. The longest Ive spent with any type of gym... but thats probably because its not a typical gym! Very personable, lots of classes an ... more

Brilliant PT, enjoy each session. Highly recommended.

Phil is a wonderful trainer and master of his craft. He not only professionally selects an individual program for you taking into account your preferences, but also ensur ... more

Working out of the Village Hotel Gym, the personal service my wife has had from Liam has been astounding. She is too shy to leave a review so I feel I have to do so on he ... more

I came across Luke's 7 day free challenge on Facebook in July, taught me everything i needed to know with workouts, tools to kickstart my weightloss journey and also tool ... more

Amazing 6 weeks.. carrying on my fitness journey with Enzone

Ive been looking to re start my fitness for a while - a daunting thought, and where to start. I got in touch with Mike and instantly felt like my goal could be achieved. ... more

Jack was such a benefit to me when I employed his services between May '18 & May '19, through his detailed delivery of his knowledge, in an engaging way that challenged m ... more

Fantastic support, training and coaching ! Beyond Fitness are the best. Jamie is extremely professional and really listens, responding quickly to specific challenges as t ... more

We had never done any type of Water sports before taking some paddle boarding lessons with Tony. He was very patient with my daughter who was not confident in the water. ... more

I cant recommend Anna enough! She is always available to talk to whenever you are having a bad day! Whatever goal you have be it big or small Anna helps to break it down ... more

Life changing investment in me I started training with Mark in November 2018 and the results were dramatic. I dropped 10kg in four months. Impressive. And to be honest, a ... more

After only a few sessions with Simon, I already feel much more confident in the gym, he is great with his explanations and also motivation. Would highly recommend.

After a series of injuries over several years Neil has helped me understand what was wrong, build my strength back up and have confidence in pushing myself without fear o ... more

Great session will be back

Really enjoyed the sessions!

Have been a client of Tim's for a couple of years now. Easy going and approachable, has good knowledge of various exercises and gym techniques. Always tries to make sessi ... more

Friendly, easy to work with and gets results

Excellent service, Expert knowledge delivered in a warm sensitive holistic approach tailored to individual need. Would highly recommend

Did a 12 week programme with Sean, really helped boost my confidence in the gym and made me realise how important form is when lifting and also how important nutrition is ... more

Glenn is an exceptional strength and conditioning coach with a vast skill set and a wealth of knowledge. He is really supportive and approachable and all round top guy. H ... more

First session today to help with deadlift form. Dean made me feel at ease from the get go and gave me loads of great information in a clear way. Thoroughly enjoyed it, th ... more

(Translated by Google) Zander is a very professional trainer. I have been practicing here for half a year. The trainer requires a short rest period. The result is satisfa ... more

Positive: Communication, Professionalism, Quality

Positive: Communication, Quality