Wales Personal Trainer

It can be difficult to get on Richards book as hes always in high demand, but if you manage to do so hes got a proven track record, hell take the horse to the water, and ... more

Cathy is such an amazing trainer! She is full of encouragement and knowledge. I have been training for a few months with her and have hit my goal of lifting my own body w ... more

Only small groups at a time but a really good work out

Easily the best pizza delivery service in The Bay 5*

If you're looking for a AMAZING PT then Wez is the PT for you! I tried afew PTs but was just given the same plan as everyone else and wasn't really listen to! My friend ... more

Absolutely first class gym run by a first class instructor. Facilities are amazing and classes put on are excellent. My advice is to book on to anything you want to have ... more

Friendly, enjoyable to work out in- wide variety of equipment and enjoy working out with the music. Needs new resistance bands, ensure water station is filled up and can ... more

I started at the Birchgrove gym late last year, having previously had back problems I wanted to strengthen my core muscles to help with my back. The classes have been exc ... more

I worked with Joe for six months as I couldnt get back on track from lockdown and was suffering with a lower back issue. Joe is super friendly and knew exactly how to wor ... more

Well what can I say this woman is amazing. I have been going for five weeks and the difference is incredible. I went initially as my joints were stiff, I have arthritis, ... more

Cerith is an amazing human, I've been training with him for a couple of months now and it's always a plaisir to boxe with him ! Very good vibes and very good motivation I ... more

FitHub30- what a brilliant idea, what an inspiration, what an incredible atmosphere and professionalism!! Stepping into this gym makes you feel like you are in a safe pla ... more

Becca is quite a lot of awesome, shes been my personal trainer now for 7 months and Im really happy with my progress. Shes supportive, motivational and flexible - I have ... more

I'm currently on session 3 of 8 with Jamie as my personal trainer. He is polite, professional and makes the workouts rewarding. Jamie takes an interest in you and with me ... more

I got injured on a cycle tour of Wales. Dewi was hugely accommodating in seeing me as soon as possible. Having been a pro-athlete, Ive had a number of sports massages and ... more

Amazing pt,friendly and reliable.makes classes fun but works to your ability and gentle pushes you to reach you goals. I look forward to the classes.

Positive: Communication, Professionalism, Quality

Fantastic gym, highly recommend

(Translated by Google) thank you very much (Original)

Pictures are of same person from different angles . What a joke. Your pictures should be same angle same colour. Your only fooling the stupid. Not tensing. Then tensing ... more

Aaron is a fantastic personal trainer and coach. I was referred to him to help me rehabilitate a shoulder imbalance and adductor injury. Aaron designed a great program ... more

(Translated by Google) Professionalism, a great sense of humor and a good impression! Some people feel the endorphins while running, others at the gym. I belong to those ... more

Good gym. However, pure gym is much cheaper

Live across from the studio, music was loud, asked them to put it down, but the response I received was disgusting as they mocked me and put the music even louder

Good