Suzanne Haynes Fitness

Well what can I say this woman is amazing. I have been going for five weeks and the difference is incredible. I went initially as my joints were stiff, I have arthritis, my balance was non existent and I felt lethargic all the time. I am also overweight but one thing at a time...little steps - this is one of Suzzanes buzz words!! So five weeks later I can kneel on the floor and get up from a kneeling position (something I have not been able to do for years).My knees no longer crack, my mobility has fantastically improved. In fact everything has improved and I feel great. My journey has just begun and I know with Suzzanes help I will succeed..
Apr 29th, 2021

Suzanne is a fantastic personal trainer, full of fun, motivation and encouragement. I highly recommend her.
Apr 17th, 2021

I truly appreciate Suzannes kindness, respectful approach and total understanding. I have been with Suzanne for eight weeks now and my confidence has grown so much from her guidance. When I met Suzanne my body confidence was extremely low and I felt very depressed and worthless. This journey with Suzanne has been amazing - I feel invigorated and motivated - I even walk better (straight back , with my head held high). I cant thank this fantastic woman enough for her patience and knowledge - Im so pleased Ive gained this opportunity of feeling better about myself, grown a little more confident and feel Im able to grow stronger mentally and definitely physically.
Jan 8th, 2021

When I contacted Suzanne a month ago I felt I had come to a dead end with my body. I was constantly tired, I ached all over and I had zero motivation to do anything- even to go for a walk. Suzanne was my last chance to gain back control of my body after thirty years of yo yo dieting and self loathing of my figure. My opening words to her were, l hate exercise! Suzanne was amazing from the outset. Each session she gently pushed me and I cant believe Im already seeing results. For the first time in years Ive stopped my anti-inflammatories as she has quickly built up my core strength. Her knowledge of which exercises suit your body type is phenomenal. She will tailor the training programme to suit your needs which ensures you see the results you want. Each session Suzanne guides you to increase your stamina but she does it in such a warm and positive manner that you dont even realise until after that shes pushed you further. After only four sessions I actually find my self looking forward to the next one as I watch my body change shape so much quicker than when I was on yet another diet. Suzannes warm, sunny nature ensures that you leave the session feeling happy and proud of yourself. She gives you confidence and a new spring in your step, both physically and mentally. My only regret is that I didnt meet her sooner
Nov 27th, 2020