Protagonist Fitness

Previously had session with Dean for a period of around 4-5 months. I was a complete novice starting and he really made the exercise and plan feel not daunting at all. He was very supportive at all times, checked in regularly and was super flexible with his availability to fit around my lifestyle. Once my current commitments have ended, I anticipate being able to use Protagonist Fitness again long term.
Feb 13th, 2023

May 1st, 2023

First session today to help with deadlift form. Dean made me feel at ease from the get go and gave me loads of great information in a clear way. Thoroughly enjoyed it, thank you!
Mar 25th, 2023

I can't recommend Protagonist Fitness enough! Dean's knowledge, commitment, enthusiasm and professionalism has got me where I am today. Whilst my journey is nowhere near complete he has adapted his training style to not only meet my physical goals but he very quickly understood what would work for me mentally too. I have always struggled with my weight and discipline towards exercise....this is no longer an issue for me. I never thought I would love going to the gym especially after being in 40's and never having tried it but I'm glad I took the plunge. With Dean I feel he adapts every plan to the individual as a whole....which is why it works! Sign up you will never regret it.
Mar 3rd, 2023

Dean is an amazing personal trainer, I learned so much from Dean and it was such a wonderful experience. He helped me with my progress so much and the most important part, I know how to use the equipment properly now, so i can avoid injuries. I have never felt so confident and strong! Thank you for all the support, help and motivation. I Highly Recommend Dean!
Feb 17th, 2023