England Exercise & Fitness

Fantastic personal trainer, highly enthusiastic and a great motivator! Just what I needed! Thanks!

One of the top gyms I have been to in Birmingham. Great team who truly care about their members not just in the gym but also outside. A club known for providing crucial s ... more

Perfect club. Supportive and exciting for the kids

My journey with David started 18 months ago when my health was compromised. He has been instrumental in developing and improving my well-being both physically and mentall ... more

Fantastic gym! I have loved training here ever since I first joined last year. Workouts are varied and trainers are very supportive. Lots of different classes to suit any ... more

I worked with Soph for just over 20 months before I moved away from the area. During those 20 months my confidence in both the gym and myself grew massively. I was so hap ... more

I took our Beaver group, they had an amazing night and at a decent cost for three activities and a disco at the end. Norman even gave them a snack in the middle. Would de ... more

Susan makes you feel welcome and relaxed from the first moment. My last pregnancy was a hectic one with 3 children already and lots of work pressures, my weekly escape to ... more

With the support of Definition Body Coaching I was able to achieve my training goals. Not only do you get to train using high standard equipment and machinery, you are pr ... more

The reformer classes have really helped improve my flexibility and mobility following injury. Belinda is great at getting you to understand how your body moves and where ... more

I've been in Jillates exercise class for over 5 years now and I would absolutely recommend her. I'm so much stronger and flexible which is essential at any time but even ... more

A gym that really pushes you to your limits. Friendly and informative trainers. An inclusive environment. So grateful I found this gym!

Great gym facilities. Great place to train

Popped in to purchase a top for my nephew in Australia. Very polite helpful chap that served me. What a credit to the business he is.

Debbie's classes are fab; she is empathetic and welcoming. She somehow manages to tune in and support individual students whilst keeping the whole class challenged. High ... more

Honestly speaking by far the best boxing gym Ive been to in Birmingham. The coaches have all had previous boxing experience themselves & this really shows in the way they ... more

Dumbbells went up to 60kg. Which are nice to look at

Good coaches and equipment. Great classes.

Best PT in the game highly recommend!.

I have been using the Hidden Strength gym for well over a year now, training with one of the onsite PTs. The first thing I will say, is that the amount of kit /equipment ... more

Excellent gym !! Felt welcomed and relaxed as soon as I arrived . Can see the difference in my shape after my 3 months of 3/4 classes a week and so can everyone else . Dr ... more

I was visiting Birmingham on a business trip from the USA. I called, and they very politely helped me find a class. Then, when I arrived, they were super nice and helpful ... more

Emma is inspirational! A fantastic tutor a passionate performer and a superb business woman!

Brilliant gym. Exceptional.

Great atmosphere and fantastic employees loved it x

A genuinely great gym. Went for the first time today as a guest of my sister, who is a member and keen strength trainer. Was welcomed by owner Ian who is a super guy. Thi ... more

Always wonderful. Love the large open space and the teachers do a great job of working w all levels.

Joe helped me to get into shape before my holidays. Not only did I lose the weight I wanted to lose but the exercise programme Joe designed for me has helped me gain uppe ... more

Great atmosphere, family run business. Everyone is made very welcome whatever your capabilities. Very friendly atmosphere.

Second time round training with Sean - very knowledgeable and pushes you in the right way to reach your goals

Friendly helpful staff. Lovely clean pool. Well laid out gym. Good value

For someone my size it is quite hard to feel comfortable at the gym, the hybrid team have guided me to build my confidence so that I dont feel as embarrassed. I have trai ... more

Only recently joined Unit Gym, but can honestly say Paul is intuitive and knowledgeable, has patience and can push you just a bit more than you think you can go. The oth ... more

Love this place, Instructors and clients are fantastic and very supportive of everyone, irrespective of fitness level. Don't even think about it - get yourself along!

I went to Paula's class every week during my pregnancy, and it was the best thing I've ever done. Learned so much about pregnancy and labour, others share their experienc ... more

Amazing coach Matt Smith and his incredible team of coaches and boxers are just the kind of people and environment I want my kids to be around and absorb. Great role mode ... more

I've just finished the beginners course and loved it. All the team are so friendly and make you feel at ease. It's such a warm and welcoming environment for beginners!

Everyone is fantastic and the classes are amazing. A completely unique fitness experience and one you cant help but keep coming back to! Friendly, welcoming, no judgement ... more

Great place to go for exercise

I dropped in for a session whist in the area and they were so welcoming and friendly. Great gym and great coaching

Been attending the Cradley studio since lockdown ended and it's such a lovely, welcoming place. All the instructors are so knowledgeable and supportive. If you're thinki ... more

I wanted to start 2023 in a positive way, so decided to sign up for The Fresh Start Challenge with DBM Fitness, and for me , it was the best start to my year. The challen ... more

Ive been training twice weekly with Fatima for the past few months. She has so much energy and genuine enthusiasm in helping me realise my goals that even on lazy days sh ... more

The professional and individual approach! I have enjoyed every PT challenge! You would't regret after the session! Highly recommend!

I enrolled on the Optimal Fitness 21 day course with the aim of losing weight, toning up and generally improving my fitness. It did exactly that! Ed and Dan work with you ... more

Ive been seeing Neil for over 5 years now. I no longer live in Birmingham, but make sure to see him every time Im back. He pushes you in a way that doesnt make you feel b ... more

Excellent gym

I really enjoyed my first yoga class, a really lovely, welcoming environment, a great the instructor was fab, i felt amazingly rejuvenated after the class, i will definit ... more

I Love The Acton 9Round All The Staff Are Incredible And Scott Is A Beast Of A Trainer And Makes Sure You Always Hit Your Target And Never Give Up!!! I Really Enjoy 9Roun ... more

Positive: Professionalism