Fit&Vital Life - Private Female Gym

Excellent gym !! Felt welcomed and relaxed as soon as I arrived . Can see the difference in my shape after my 3 months of 3/4 classes a week and so can everyone else . Dropped a dress size for sure ! If your thinking of joining .. stop thinking and give it a go !!!
Mar 30th, 2023

Was always bit scared of going the gym as wasn't sure if I was using the equipment properly. I felt as though i couldnt ask anybody for help as to show me how to use eqipment correctly but That's definitely not the case with Fit and Vital, from day 1 Sean and Jade made me feel so welcome and always keep you right. The girls are all friendly and made me feel welcome , and lots of encouragement from all of them, and I've even made some life time friends . Would highly recommend, so if your a bit scared or even have any reservations give Fit and Vital a try . You won't be disappointed
Mar 25th, 2023

I really didnt know what to expect when I finally plucked up the courage to sign up for a taster session. Ive always exercised but had never done weight training. I was a bit nervous at first but I neednt have worried, Sean and the rest of the girls were so supportive. That was 6 months ago, and I have to say I absolutely love it. Im fitter, more toned, and my strength is increasing all the time. Sean knows how to get the best out of you with constant encouragement and advice (and a few laughs along the way!). Its a fab little gym with a brilliant bunch of women
Mar 21st, 2023

Love this gym, when I first started I was very apprehensive as I had no clue what i was doing! After the first session I was hooked! The couple who run it are so friendly and helpful and Ive met some lovely ladies who have supported and helped me achieve my goals, Ive dropped a dress size and lost a fair few inches as well as hitting my target at slimming world, due to the advice given about good food choices, for anyone sitting on the fence just give it a go and I promise you will love it
Mar 19th, 2023

This is a great place to improve and maintain your body shape, fitness and overall stamina and wellbeing. Everyone is there for the same reason and the support is fab! A good laugh helps you along and you really dont realise how hard you are working because its fun - seriously . Sean and Jade are extremely knowledgeable so you know you are in safe hands. Im .. erm over 25 but they can adapt any exercise to achieve your desired result. Give it a go - nothing to lose but kilos and everything to gain like curves in the right places
Mar 17th, 2023