Wales Exercise & Fitness

Friendly, easy to work with and gets results

Excellent service, Expert knowledge delivered in a warm sensitive holistic approach tailored to individual need. Would highly recommend

Was my first time walking into a gym, let alone doing CrossFit and the team at TG are amazing! They have managed to build my confidence so much, taught me all the movemen ... more

I have been attending Mission Fitness for almost a year now and that says it all really. The variety of classes is excellent and the instructors are second to none. Motiv ... more

Positive: Communication, Professionalism, Quality

Did a 12 week programme with Sean, really helped boost my confidence in the gym and made me realise how important form is when lifting and also how important nutrition is ... more

Unfortunately, a somewhat unpleasant experience. I was looking around the gym and began to be interrogated as to my intentions by a male wearing glasses who claimed to b ... more

Glenn is an exceptional strength and conditioning coach with a vast skill set and a wealth of knowledge. He is really supportive and approachable and all round top guy. H ... more

Fantastic yoga classes with excellent instruction. A lovely studio to enjoy yoga practice.

Ruth's class is always deeply nourishing, amazingly relaxing and I always leave the class feeling calm, focused and energized. Fully recommended.

First session today to help with deadlift form. Dean made me feel at ease from the get go and gave me loads of great information in a clear way. Thoroughly enjoyed it, th ... more

So glad I found Flexisoul Yoga. A warm, Friendly, welcoming studio with the fantastic Nicky leading the sessions. As a newbie to Yoga I was a little apprehensive, but fea ... more

Geri is a fabulous yoga teacher! Shes very positive and helpful and will always find alternative moves for you to help with your specific problem. Id highly recommend joi ... more

Amazing people - very caring. The hop pod environment creates an ideal atmosphere to practice deeper and focus on your body and mind. The facilities are great - have ever ... more

My children started here back In may and wow, from coming from another club to sharks has been the best thing we have done, they have learned more here in small amount of ... more

Great so far. Friendly and knowledgeable.

I attended a class on Thursday evening while I was in the area. I was welcomed with such kindness and enthusiasm by the instructor and other attendees. I wish there was a ... more

As someone who is disabled with limited mobility, I have found this Wellness Centre to be very disabled friendly. I love the ethos of "everyone can move something, so com ... more

Good honest weight gym. Old school work out. A little gem of a find

Positive: Communication, Professionalism, Quality

Great gym

Thoroughly enjoyed the life affirming pilates class on Saturday last. Helen's expertise to empower the individual partaking in the class to get the most out of the sessio ... more

Now Vic Fit ,friendly staff great gym .

Such a lovely gym and so nice and welcoming girls. Ive never been to the gym in my life and they helped show me what to do and asked if I needed help, how I was getting o ... more

Positive: Communication, Professionalism, Quality

Welcoming and friendly combat/fitness class. Scott (head instructor) teaches in a very relaxed way adapting classes to the attendees. Not only does he teach JKD which i ... more

(Translated by Google) Zander is a very professional trainer. I have been practicing here for half a year. The trainer requires a short rest period. The result is satisfa ... more

Excellent top run club. Really feel at home and very very friendly members and instructors

Great place my girls love it

Good gym

Absolutely banging gym! The staff are extremely friendly and are the reasons why I would choose a family run warehouse gym like this over any leisure centre or chain! Got ... more

Very friendly women only gym. Train at your own capability and have a laugh and joke too.

Positive: Communication, Professionalism, Quality

Scott is highly professional and knowledgeable, would highly recommend to anyone seeking better posture and mobility ! Explains everything about each exercise, excellent ... more

I love doing Pilates in the marquee in Jackies beautiful garden , certainly adds something special to the overall experience. Jackie is a very knowledgeable , encouraging ... more

Fantastic staff facility can't complane about anything

Great place to visit.

Nathalie hosted a group session for me and 3 friends and the class was lovely! Nathalie was great! Explaining positions and helping us with the right technique. Communica ... more

Positive: Communication, Quality

I attended Jess's mum and baby classes and now do some of her exercises online. I found the class really friendly and Jess was great at breaking the exercises down. She h ... more

A wonderful, supportive club that provides a fun and safe environment for training. Amazing teaching and a great sense of community! Thank you for this year

I have been attending Sians beautiful online evening meditations for the last few weeks, she is so knowledgeable and has such a gentle manner. In her classes it feels to ... more

Great workout good vibes!

Rubix fitness is very welcoming and Laura is so helpful and encouraging . There are a good selection of classes such as mumfit which is not just for mums, legs bums and t ... more

Supportive, authentic teacher......Michele shares her knowledge of asana, pranayama,meditation, mantra...a holistic approach to Yoga far more than just asana. I have been ... more

I have attended Kate's classes for a while now...Kate is an excellent teacher who always explains exactly what we are doing and what the benefits are. I feel safe in her ... more

Myself and Husband went to Keri for private Hypnobirthing classes. I knew this was something I wanted to do for my first pregnancy, so I reached out to Keri. Keri provide ... more

Positive: Communication, Professionalism, Quality

I can not believe the difference in my health after 3 weeks of chair yoga my body was overweight and muscles wasting away due to disability I have had such a positive exp ... more

Great gym and lovely holistic treatments