Wales Exercise & Fitness

Cracking gym, helpful from the start, with programmes to follow and suit every need and diet, on site massage therapy and supplements behind the counter with membership d ... more

First visit Very impressed Looking forward to being a regular visitor.

This gym is amazing. Amazing facility, top equipment and great environment. Good service with friendly staff and super clean great location with plenty of parking

Treadmills a bit difficult to get onto as most seem to be out of order. Good classes. Exelent pricing. You can pay by the week, month 6month or year.

Ive been looking to re start my fitness for a while - a daunting thought, and where to start. I got in touch with Mike and instantly felt like my goal could be achieved. ... more

Ive tried gyms for a long time and never stuck to them, I seen baseline online and thought Id give it ago from the first point of contact with Dom and then a few sessions ... more

Nice range of machines all operate very smoothly, the owner is very friendly and helped me buy supplements. Overall great gym

Absolutely awesome gym with great variety of equipment and outside area... I've met a few new people and everyone is like family in there... I'm only here for a couple of ... more

Beautiful place, I am so lukcy its 25 minutes away from my house. Driving that is.

Top class gym with all the best equipment.

Jack was such a benefit to me when I employed his services between May '18 & May '19, through his detailed delivery of his knowledge, in an engaging way that challenged m ... more

Loved being part of number one, coaches are always on hand to help you progress and coach through different movements. Love the way how the timetable is very balanced out ... more

Fantastic classes ,professionally run and fun ,very clean establishment adhering to all safety guidelines.

Great gym and equipment. A fantastic warm welcome. Highly recommended

It is a lovely place and really friendly and very welcoming as well and they will help u as well I love going to the gym xx

Ive been working with Tribe since it opened and this is more than just a gym.It has true heart & soul with a rapidly growing strong community which will only ever go from ... more

Excellent gym and great PT sessions from Neal, would highly recommend

Great classes in friendly atmosphere.

Excellent gym, well laid out and filled and constantly updating with quality equipment from the best makes in the business. A warm and friendly place to train and gro ... more

Fantastic support, training and coaching ! Beyond Fitness are the best. Jamie is extremely professional and really listens, responding quickly to specific challenges as t ... more

We had never done any type of Water sports before taking some paddle boarding lessons with Tony. He was very patient with my daughter who was not confident in the water. ... more

I cant recommend Anna enough! She is always available to talk to whenever you are having a bad day! Whatever goal you have be it big or small Anna helps to break it down ... more

Life changing investment in me I started training with Mark in November 2018 and the results were dramatic. I dropped 10kg in four months. Impressive. And to be honest, a ... more

Fantastic service always available for support and suggestions

Great Pilates classes. Sarah is an excellent teacher, and her Musculoskeletal depth of knowledge is amazing. Her classes can be adapted to suit everyone, and exercises v ... more

Belly dance. Great classes, well worth doing. Love the whole mix, means I don't get bored, love the dancing

Great gym, great tutors, thanks for all the input into my training

After only a few sessions with Simon, I already feel much more confident in the gym, he is great with his explanations and also motivation. Would highly recommend.

After a series of injuries over several years Neil has helped me understand what was wrong, build my strength back up and have confidence in pushing myself without fear o ... more

I really enjoyed my facial reflexology session with Tillie. I felt relaxed and cared for due to her gentle approach. She is a natural healer.

Gym

Staff are always friendly and always help newbies to reach their goals and also the place is very hygienic standards, and changing rooms are always clean and the toilets ... more

Well, what can one say? This is a new gym that has recently been opened by Danielle. Danielle is a great personal trainer and is just so helpful and knowledgeable. If you ... more

Great place to train, great coaches and a great community

Great independent gym very welcoming and the equipment is well maintained and 1st class

I have been using yoga sessions on Monday morning and Friday mornings for quite some time. This has been a very good decision, the sessions with Sharon have been excellen ... more

Love the outdoors sessions in Creigiau. Amanda is welcoming and sessions are relaxed. Suitable for beginners and seasoned yogis

I feel calm and relaxed just thinking about this amazing place!

I joined this gym back in October and havent looked back since! The initial goal was to loose weight and get fit, for which the circuits and HIIT classes have been tremen ... more

I love going there to the gym as most of the time its just empty and I can exercise freely. Improvement needed on cleanliness of the equipment.

It was a great first 28 days. I weigh less and all my measurements are lower so it worked, for me the real success is how much better I feel being able to move more, what ... more

Great session will be back

Positive: Communication, Professionalism, Quality

Looks like a great place

Fantastic coaches, classes and facilities for training. Highly recommend if you're looking for real results

Blissfully relaxing and rejuvenating.

Really enjoyed the sessions!

Have been a client of Tim's for a couple of years now. Easy going and approachable, has good knowledge of various exercises and gym techniques. Always tries to make sessi ... more