Cardiff, wls Exercise & Fitness

Seems a bit small when you first get in but it actually has all the equipment you need! Good attachments for cable machines and overall good gym Nice selection of energy ... more

Anna got me back to myself after two children. She so approachable and offers amazing, balanced advice on diet, nutrition and exercise! The complete package and all in an ... more

Really helpful advice and encouragement on how to eat better and exercise well.

Positive: Communication, Professionalism, Quality

Better Penylan Library and Community Centre combines a more intimate environment with comprehensive, modern provision. Inside the centre, you will find (amongst other thi ... more

Great gym to be fair. Peak times is madness so avoid if you can

Fabulous, engaging sessions that challenge your limits and reveal what you can actually do without strain or stress. Thoroughly enjoyable! Try it!

Great gym and amazing service! The staff is great

Live this place. The gym is awesome

Great gym, spacious and loads of apparatus!

We love the gym, we have a great corporate partnership with energie! Love the community and the team

Best gym around, amazing coaches, great classes and lush community feel! Absolute love it!

ION strength and conditioning is a gym which focuses on health , fitness and well being. Really nice that they incorporate elements of crossfit to promote and develop th ... more

Claire is brilliant she helped me to have a better relationship with food and made me enjoy exercising again. Its totally different to diets Ive tried in the past. I was ... more

As always, great atmosphere and very friendly and welcoming staff, very well recommended.

Best gym for miles, great value, great facilities free classes for members, kids facilities staff are amazing friendly and helpful and good range of protein, fresh shake ... more

Really fantastic gym. Big space with plenty of equipment, clean changing rooms, and very friendly staff. I've had to cancel my membership as I'm moving but I've really en ... more

Love this place such a great facility and community

Best gym hands down. Atmosphere. Equipment. Supps. Got it all

Great gym

I've been to gyms all around the UK and this is by far the best. You won't believe the amount of variety in equipment they have.

Hi my name is Couetney i started off 1st of Septemeber 4.00 and now i have joined the most Amazing team ever they'd made me feel so welcome i new steight away i felt like ... more

Great place great gym so excited every time I go

Steve will never see you do a workout wrong its either 120% or nothing everyone bounces off everyone. Every weight is true to life this place has changed my life

As someone with a mobility related disability, finding a personal trainer that can work not just around my limitations, but with them, has always been a struggle. Sean, a ... more

This gym is where people go to get fit, stay in shape and enjoy life. Great relaxed atmosphere. The personal trainers are very good. The classes are well attended. Mere ... more

Joe has been just the motivation I needed! He makes me work hard but I enjoy every session and its already paying off after just 4 weeks. He checks in on me regularly whi ... more

I only joined for 4 weeks but found the training in the small classes to be second to none. Would highly recommend

Really enjoyed visiting this club , Katherine on the front desk was a great help.

An excellent gym, really well equipped for power lifting. Incredibly welcoming and friendly for everyone. The trainers are very knowledgeable and always happy to help. Ca ... more

Friendly and welcoming to all abilities

I encourage all of my pregnant and post natal friends to go to Betsan! Her depth of knowledge and passion for women's health and fitness are inspirational. I started trai ... more

(Translated by Google) nice visit (Original) Agradable visita

Been working as remote client for nearly 12 months now, really enjoy the programming and helped me no end. If I post any videos to analyse or ask for feedback/ help alway ... more

Such a great find! When your looking to take your yoga practice to the next level of strength and endurance. It's still totally achievable and the teacher is wonderful to ... more

Excellent gym and experienced, helpful trainers.

Great gym

Richard is very professional and great at what he does for people. He helped me get in shape for an upcoming holiday in which I lost over two stone in six weeks. I would ... more

Excellent and varied workouts, you'll never get bored! Andrew is really supportive and adapts training to suit your fitness. You're also supported in FB group too. Couldn ... more

Excellent course and a great venue. Really recommend it for those wanting to be Personal Trainers

Really friendly atmosphere. Welcoming staff. Well equipped gym.

Since starting personal training with Adam, I have found him to be professional while considerate to my individual needs especially if you have any injuries which he is a ... more

Positive: Professionalism

Perfect place for a workout

Have completed the 6 week course with excellent results. Excellent training facility with 6 training stations so no need to share weights etc. Maximum 6 per class. It's e ... more

Immensely grateful to Rhodri for transforming my previously tired gym routine into one that I can enjoy and maintain. Was really attentive during our first session and cr ... more

Wayne is a fantastic PT. He understands my needs as a client, challenging and supporting me in equal measure. His positive, can-do attitude is an inspiration and a joy to ... more

The second best decision of my life was going to Emma for strength training. The best was getting married to my wife, of course.

Best gym in Cardiff! Excellent facility with plenty of space and great functional equipment. Staff and members are all super welcoming and friendly, and the coaching is h ... more

Awsome as usual