Yoga With Liz

Fabulous, engaging sessions that challenge your limits and reveal what you can actually do without strain or stress. Thoroughly enjoyable! Try it!
Sep 26th, 2022

Liz has an innate ability to understand what the individual needs from their yoga experience, and easily adjusts each session accordingly. Her personality and natural way of teaching ensures that her client finishes their lesson feeling positive and with a smile on their face.
Jun 27th, 2022

I can't recommend Liz enough! She is amazing at what she does, she is encouraging and flexible in adapting her sessions to accommodate what you want to focus on, for example your core. Before I met Liz I did not believe I could do some of the yoga positions because of my weight or my inability to balance.....Liz changed all of that, she has taught me that you are to love and be kind to your body and not to force positions. Liz has taught me how to tummy breath, I have used this in other activities I do, and I have noticed that my performance is better. She has taught me how to engage my core inorder to perform the yoga poses. From learning this I have balance and I am able to perform the more complicated yoga poses! I can't recommend Liz enough!!
Oct 29th, 2021

I had the privilege of training with Liz for our yoga teacher qualification. Her own experience and personal journey with weight loss and health conditions is inspiring and her passion for yoga really shines through when she teaches her sessions. Her relaxation sessions are out of this world and I learnt a lot from Liz whilst doing our training in her manner and teaching techniques are so genuine. she really is a wonderful teacher as well as a beautiful character inside and out
Apr 17th, 2021

Positive: Communication, Professionalism, Quality
Dec 23rd, 2020