Southampton, eng Exercise & Fitness

I can highly recommend working with Kuba. I did the Movement Workshop and it was fantastic. Kuba is a great communicator and makes things seem totally achievable. Suitab ... more

Dennis has been such a great personal trainer. I feel physically and mentally better. He has helped me build perseverance and knowledge in keeping fit unlike other train ... more

Love the people here. Really improving my fitness and weight loss.

I have been with FPT for a year now and all I can say is that its the best decision I ever made wish Id done it sooner. The coaches are great and everyone is friendly, if ... more

Positive: Communication, Professionalism, Quality

Positive: Communication, Professionalism, Quality

Fantastic gym with a focus on strength and conditioning. As a Poweifter its the best gym in Southampton I have trained at over nearly 20 years of training in the area. Fr ... more

Very good Funky Boxing classes, good for my body and mind :) I am very happy I introduced myself to it, it benefits me a lot and lifts up my mood giving me a chance to un ... more

Brilliant service and very much tailored to individual needs. I have some back problems and with Aarons focus and knowledge on technique, hes been working around those is ... more

This gym is an absolute dream gym for strength enthusiasts. Top selection of barbells from AOA to Eleiko, quality plates and some uncommon but brilliant machines for perf ... more

I had a fantastic time with Marek and Progress165. The program is very well tailored to your wants and needs after a short chat with Marek but very easy to change and fit ... more

I have had the absolute joy of working with Andres for a few months. I could not have picked a better PT. Like a chameleon he adapted to me week on week, but always consi ... more

Since starting with mindset bootcamp over three years ago, I have lost over a stone in weight, the classes are great, all the ladies are great and Carrie and her team ar ... more

Good atmosphere and good quality equipment at a very reasonable price!

Positive: Communication, Professionalism, Quality

I went along for the 4-session beginners weekend and was blown away! I've struggled to connect with yoga in the past, but Steve was inspirational. I have a newfound appre ... more

I started training with Marcin about a year ago and he really helped to kick start improvements in my strength and weight loss. He listened to what I wanted out of the se ... more

Recommend Recommend Boxing. Jumping frogs fitness birth partys Drop extra stones or kg etc Recommend

Great club. Turned up for a visit. Everyone nice and friendly. No egos. Good level of technique. Would thoroughly recommend.

I attended 4 week pregnancy yoga classes 3 times with Ijay and I would have happily continued if not the summer break! Ijay has a big, warm and welcoming heart and makes ... more

The only studio in Southampton offering the whole body training using electric muscle stimulation. Fully recommended!

Started seeing Rob recently and is 100% more enjoyable than I thought it would be! Professional but relaxed setting and really nice and fun to work with which is awesome.

Laura is a world-class physiotherapist and Pilates instructor, highly knowledgeable and skilful, who keeps investing in her training in order to be able to help her clien ... more

Jack's such a lovely trainer to work with. He always has your best interests at heart and pushes you so you feel like you've done well in every session. Workouts can be t ... more

Has to be one of the best personal trainers by far! I cant recommend Tom highly enough. I have been training one on one with Tom now for 5 months doing about 2/3 sessions ... more

I joined Faiza's Saturday ladies only fitness classes and one to one training once a week. My main goal was simply to start exercising and using more weights. She is alwa ... more

The classes I attended have been great. As a Pilates beginner Ive been joining Alexs classes, and she is so attentive to everyones experience. She is really engaging with ... more

Great gym, friendly and knowledgeable instructors. Great vibe and really good beginners classes. Really glad I chose here to start training BJJ! John and Dave are ninjas

Great community atmosphere with welcoming and friendly staff. Loved my time at this gym!

I would recommend this gym to anyone and everyone excellent trainers very professional. Also very rewarding I'm more then happy there. Good communication with the trainer ... more

Positive: Communication, Professionalism, Quality

Very helpful and kind

Used to do yoga but started Pilates with these guys and I'm now a believer, really helped with my old leg injury. Would strongly recommend

I have been to many classes and retreats run by Wai over the past few years and they have always proved to be very valuable and enjoyable experiences. Wai's fantastic tea ... more

Positive: Communication, Professionalism, Quality

Amazing warriors!

Absolutely love the space. Its friendly, clean and you always leave more fulfilled than when you walked in. Grateful to have found Hotpod!

Highly recommend Orchard Yoga, Sharron is a great teacher and if you come along I am sure you will enjoy and benefit from Kundalini Yoga.

My son trains here twice a week & I train once a week - we've been coming for over 6 months now it has a warm, Friendly atmosphere everyone is so welcoming. Rob is great ... more

Great sports club, lots of treadmills. it's a long way from my house, but it's not a hindrance.

Would not recommend, non-competitive prices, low quality services and the equipment is always broken. It does not seem safe at all to use any of their equipment imo. On a ... more

Positive: Communication

Small gym, but has great equipment and is very new

Seems to be an issue with the drains in the ladies toilets they usually look clean but usually stinks in there

PureGym is in a convenient location in Bitterne precinct and is open 24/7 which should suit anybody. No contract and prices start at under 16.

Compared to other gyms this is crme de la crme of gyms. Super clean, modern, well equipped. Well worth the extra couple of pounds you could save elsewhere. Member of staf ... more

Very professional but kind and understanding to your needs. Has a broad range of knowledge for exercise and nutrition. Would highly recommend to anyone she will get you t ... more

Nice environment Still unable to attend because of my time schedule

Disappointing. Booked two full body massages. Robes didnt fit us, the facilities were basic (whats the point in having two clocks on the side thats on the side where the ... more