Atlas Health

Has to be one of the best personal trainers by far! I cant recommend Tom highly enough. I have been training one on one with Tom now for 5 months doing about 2/3 sessions a week. I have a 6 year history of un-diagnosable pain, 2 shoulder operations and a slipped disc which caused sciatica down both legs which lead to an operation in my back about 18 months ago. Being preciously an exercise addict. No longer being able to be active took a toll on me mentally as well as physically. The difference in my physicality now is remarkable, I am doing things I never thought Id do again and Im doing things I never thought Id be able to do ever! He keeps you guessing by switching up the activities and keeping it interesting. Tom is all about proper technique when doing the exercises, and his passion and knowledge for biomechanics is outstanding. I now work out smarter, with no repercussions. I previously lived at the physio practices but I no longer need to. He tailors your work outs just for you and knows whats best when working towards your goal. Mine was to be strong and to function. I feel so different now, and dont suffer with pain at all. I have mobility in my shoulders and can now move them without stiffness or discomfort. I dont feel like Im trapped in my own bones anymore. I am fitter, stronger and have a much better relationship with my body. I had trouble adjusting to being with someone in the gym but hes friendly, funny and kind, but serious about what he does and what he believes you can achieve, even when you dont believe in yourself.
Jan 26th, 2020

I have being seeing Tom for help with a range of either preventative massage or help with sporting injuries for over 6 months now and am always impressed by how professional and knowledgeable he is. I would highly recommend him for good quality sports massage.
Mar 2nd, 2019

I've been visiting Tom for the last few months to help loosen up my back and shoulders. Having a desk job I frequently seize up and he has been incredible at making me feel less tense. He's friendly, approachable and takes an interest in his clients. He has a wealth of knowledge, not just in sports massage. I will miss our regular sessions now that they have ended. Definitely recommend Tom to anyone who is in need of a massage therapist.
Nov 10th, 2018

Tom is an excellent massage therapist. He is knowledgeable, professional and friendly and was able to give a strong sports massage that really helped me to overcome an exercise related back injury. Tom also suggested some very good corrective exercises and stretches that helped to iron out some imbalances in my back muscles, to help reduce the likelihood of re-injury. Thanks Tom!
Jul 29th, 2018

Jun 9th, 2018