myYOGAspace

I attended 4 week pregnancy yoga classes 3 times with Ijay and I would have happily continued if not the summer break! Ijay has a big, warm and welcoming heart and makes you feel very special and loved during this precious time. The experience I had during yoga classes made me go for a birth preparation session with Ijay. Although it is my second pregnancy, I have learnt so many new things about myslef, my mind and body, what to expect and how to cope during various stages of labour. Me and my partner truly valued the knowledge Ijay shared with us and we are confidently awaiting the arrival of our baby :) Thank you x
Jan 5th, 2019

I have attended 3 sessions with Ijay and have signed up for another block of 4. Having tried several Yoga classes this was by far the most amazing. Ijay has a beautiful aura and an ability to make you feel instantly welcome and loved. She guides you through Yoga movements that can support and relax your body through its changes in pregnancy. During the difficult yet exciting time that is pregnancy, finding and being able to connect with someone like Ijay has been invaluable. She has shown me how to trust my body and have confidence in my ability to have the birth I want. I highly recommend these classes.
Feb 8th, 2018

I decided to take some antenatal yoga classes as am expecting my first baby and wanted to prepare for the birth by improving my confidence in my body's ability, learning some positions that might be useful, and also the all important relaxation and breathing techniques that I'll need! My doula recommended IJay and so I took a couple of one to one classes with her and then did the 4 week course as well. Incredibly good value and IJay is amazing - I felt so relaxed as soon as I met her and not at all self conscious about moving my cumbersome and not very flexible body around in front of her! She is the warmest, friendliest person and puts you at ease straight away. The classes are probably about 2/3 movement and 1/3 relaxation (when IJay will build you a nest out of cushions and talk you through some breathing and relaxation techniques - it is soooooo blissful!). I now feel so much stronger physically and mentally and might even fit in another 4 week course before the big day. Cannot recommend enough!
Apr 25th, 2018

Joining the 4 week pregnancy yoga class with Ijay was the best decision I ever made. Her classes are amazing, incredibly relaxed but at the same time you work up a sweat. Ijay is very approachable and is a fantastic teacher. Her pregnancy classes were the perfect opportunity to unwind and alleviate any anxieties I had about pregnancy or the birth of my baby. I am hoping to book into another 4 week class soon. Thank you Natalie Moghadam
Nov 24th, 2017

Ijay is amazing. I fully recommend her prenatal yoga classes. She wonderfully combines relaxation with good sense of humour. The group was small therefore she provided lots of attention to all pregnant mamas and we could all connect and get to know one another a bit more. No judgement, genuine support and generosity. I am coming back for more and also I am looking forward to explore other forms of support Ijay offers.
Aug 14th, 2017