Scotland Exercise & Fitness

My son had introduced me to Paul since I have problems with weakness in my legs and was struggling to keep golfing which I have done for 60 years. Paul has tailored a pro ... more

Great gym and great people. Steam room is just an icing on the cake

Absolutely fantastic PT - really knowledgable, I learn something new in every session. Fell he's really committed to helping me reach my goals. Feel like what I"m trying ... more

Henrich is a first class trainer. Having had a significant nerve injury and multiple surgical interventions - we have made great progress towards getting mobility and str ... more

Marcus is s great teacher patient and helpful . The class is good fun though taxes your whole body. Each exercise cues last enough time to be a challenge but not do long ... more

Great PT even for advanced lifters

Great people great gym

Classes are fab.

Great Trainers, great people and great groups to workout with and be encouraged with along the way. 6 week programme complete and feeling great. Inches being lost which ... more

Excellent atmosphere and attention to you're individual needs

Clean and tidy with knowledgeable staff on hand. Excellent equipment and great classes.

This is a fabulous gym, no egos, everyone encourages one another, the coaches are all so friendly and supportive, I now love exercise

Positive: Quality

Best Gym around

Excellent space, tranquil and great teachers. Thoroughly recommend it

Love going to this wee gym. Safe and non-judgemental space to improve strength and build confidence.

Fantastic gym that promotes a fitness community. Welcomes all fitness levels. Coaches friendly, helpful, knowledgeable. The only mistake youve made, is not joining sooner ... more

Lisa is fabulous and has been brilliant for me after back surgery. Highly recommend

Hammerstrength. Cybex. Nautulis. Prime. Gym is brilliant. Staff class. Best gym in Scotland

I wasn't feeling good about myself before I started with Dean. I felt old before my time. Holidays really highlighted things. I hated going shirtless and it took the enjo ... more

Having seen the benifits in those attending Steven for training I wouldnt hesitate to recomend him as a personal trainer to friends or my patients.

Loved my experience here. Such a welcoming place. If you haven't tried aerial yoga I highly recommend giving it a go

Excellent gym, coaches and atmosphere. I've enjoyed every second I've trained here everyone is approachable, knowledgeable and easy to get on with

Really good gym ... New showers recently make a huge difference.

Great Place, everyone is really nice. The Coaches are awesome, super friendly and supportive. Also great coffee, come in for a cuppa and a chat and give it a shot at the ... more

Love it highly recommended it for anyone in the area

awesome place! Great coaches!!!

This extensive pathway follows the Fife coast passing though many of the small villages and harbours. Well maintained pathways and gates with some signage, flat with occa ... more

Love it here, great classes, friendly, helpful staff.

Awesome Gym . OB especially good with the weans .

Class gym . Made me actually enjoy working out again .

This is the best gym in the city. Owners are friendly and the environment is awesome. Literally a dream gym.

Now open 24/7 and loving it

Amazing gym with amazing people. All happy to help each other out with training tips etc. Equipment and ethic is what you would expect from this sort of gym

My friends and I booked a group Bungee fitness class and we LOVED it. Charlene and Denise make you feel very welcome and make sure you are comfortable and secure. It's g ... more

Really liked going here, such a great gym

Thank you Grant for the amazing spin class tonight rather hot & sweaty

Great experience signing up to Origym PT course. Adam listened to what I needed, took me through all my options and made enrolment easy and pleasant. Looking forward to s ... more

The antonine is a good local sports centre with lots of helpful people. It is basic and it could do with some tlc but none the less it serves the purpose

Great CrossFit gym in a great location. Maria, Ana, and Lindsay are all great coaches and great fun. All levels of fitness are welcome and supported by their great commun ... more

Ive been there in 2017 as a drop in while being on a road trip thru Scotland. You guys were so welcoming and it made so much fun. I always remember you when some talks a ... more

Great for the boys

Hello, I have been working on and off with Gavin for a few years, the results I have achieved through his knowledge and guidance have been life changing, from going from ... more

Brilliant go to a excerise class here on Friday with Derrick it was funded at one time through mcmillen

First time I walked into Cast Iron I immediately felt a 10% increase in chest volume, just from the atmosphere. In all seriousness, great gym with good people, and Marc t ... more

Great setup- owner is super polite and very knowledgeable

Mark is so passionate about his work and it shows. He has got an amazing energy about him that leaves you feeling like you've had the best workout possible.

Great staff, friendly users and nice wee atmosphere

I started at Grizz in 2021 just wanting to try something new which would push me in my training. I started off with classes which not only challenged my physical strength ... more