AF Coaching
Hours
Chamber Rating
-
Lindsey Ross
Love going to this wee gym. Safe and non-judgemental space to improve strength and build confidence.
Mar 21st, 2023 -
Nick Smith
Alex has pushed me appropriately but not so hard that I rebelled and gave up or had a strop. She definitely knows her stuff and has made me fitter and stronger over the months. But on top of that she is friendly and enthusiastic and almost makes the hard work fun and enjoyable
Jan 1st, 2023 -
R M
Alex is so knowledgable and wise in this industry. Her classes and sessions are comfortable, friendly and most of all hard work in the best way. Ive been with Alex for 5+ years now and can say that I would not trust anyone else to give such deeply thought about advice on exercise/nutrition and even injuries. She is amazing!
Jul 18th, 2022 -
Isabel Sharman
Alex is a brilliant PT, I cant recommend her enough. A friend and I had paired sessions with her for about four months and we had such a great time. She was always really accommodating to our difficult schedules, she planned really fun and challenging sessions, and was so encouraging. As someone who was a little nervous of personal training, Alex felt really welcoming and the total opposite of an intimidating personal trainer. I would definitely work with her again.
Nov 21st, 2021 -
Less Waste Laura
Grown in confidence and strength! It has been amazing to have Alex as a PT this year, focusing on building up my confidence back in a gym space, plus working on building strength and fitness with different exercises. Alex is tonnes of energy and fun, and supports you inside and out of the gym. I highly recommend her as someone to connect with if you're looking to go on a journey with fitness. We did everything from weights to cardio, strength and conditioning, and trying out animal flow. I've loved learning new skills and working on how to be my best self! I am now sadly moving city so can't keep PT sessions going with Alex, but she's helped me find a new routine, build confidence for going on my own, and helped me research new places to try when I move. 10/10 for Unite Fitness!
Sep 7th, 2022
Contact Info
- (770) 208-7007
Questions & Answers
Q What is the phone number for AF Coaching?
A The phone number for AF Coaching is: (770) 208-7007.
Q Where is AF Coaching located?
A AF Coaching is located at 137 Shawbridge St, Glasgow, sct G43 1QQ
Q What is the internet address for AF Coaching?
A The website (URL) for AF Coaching is: https://alexfrasercoaching.business.site/
Q What days are AF Coaching open?
A AF Coaching is open:
Wednesday: 6:45 AM - 6:45 AM
Thursday: 7:45 AM - 7:45 AM
Friday: 7:45 AM - 7:45 AM
Saturday: Closed
Sunday: Closed
Monday: 6:45 AM - 7:00 PM
Tuesday: 6:45 AM - 7:00 PM
Q How is AF Coaching rated?
A AF Coaching has a 5.0 Star Rating from 15 reviewers.
Hours
Ratings and Reviews
AF Coaching
Overall Rating
Overall Rating
( 15 Reviews )Lindsey Ross on Google
Love going to this wee gym. Safe and non-judgemental space to improve strength and build confidence.
Nick Smith on Google
Alex has pushed me appropriately but not so hard that I rebelled and gave up or had a strop. She definitely knows her stuff and has made me fitter and stronger over the months. But on top of that she is friendly and enthusiastic and almost makes the hard work fun and enjoyable
R M on Google
Alex is so knowledgable and wise in this industry. Her classes and sessions are comfortable, friendly and most of all hard work in the best way. Ive been with Alex for 5+ years now and can say that I would not trust anyone else to give such deeply thought about advice on exercise/nutrition and even injuries. She is amazing!
Isabel Sharman on Google
Alex is a brilliant PT, I cant recommend her enough. A friend and I had paired sessions with her for about four months and we had such a great time. She was always really accommodating to our difficult schedules, she planned really fun and challenging sessions, and was so encouraging. As someone who was a little nervous of personal training, Alex felt really welcoming and the total opposite of an intimidating personal trainer. I would definitely work with her again.
Less Waste Laura on Google
Grown in confidence and strength!
It has been amazing to have Alex as a PT this year, focusing on building up my confidence back in a gym space, plus working on building strength and fitness with different exercises.
Alex is tonnes of energy and fun, and supports you inside and out of the gym. I highly recommend her as someone to connect with if you're looking to go on a journey with fitness.
We did everything from weights to cardio, strength and conditioning, and trying out animal flow. I've loved learning new skills and working on how to be my best self!
I am now sadly moving city so can't keep PT sessions going with Alex, but she's helped me find a new routine, build confidence for going on my own, and helped me research new places to try when I move.
10/10 for Unite Fitness!