Scotland Exercise & Fitness

Ive been training for 10 years but felt there was a lot more to learn to take my training to the next level. I contacted Matt and knew from our first meeting that hed be ... more

Luke is very knowledgeable and has provided me with fantastic athetics focused strength and conditioning sessions via Zoom, they are enjoyable and I always look forward t ... more

Will ticks all the boxes-passionate, encouraging, patient and willing to adapt sessions to suit my long list of injuries. His sessions are well structured and uniquely ta ... more

Having already been training for a number of years, I naively thought that there wasnt too much more for me to learn when it came to my own training. When I started Onlin ... more

Positive: Communication, Professionalism, Quality

I have been training with Gregor for almost two years. In that time he helped me achieve more than I could of ever imagined prior to my wedding. I dropped two dress sizes ... more

Ive been training with Alex for a year now and feel so much fitter and more confident as a result. He is both encouraging and friendly, and is great at setting physical c ... more

I have trained with Alex for well over a year and a half now and more that pleased with my results. In this period we have tried many techniques and even discussed diet, ... more

I am only on my 3rd week of the 28 day challenge and have joined as a member. Staff & members have all been so welcoming and friendly. Already I feel part of the family. ... more

Good gym, plenty space and variety

I really found this class helped me as I work at a desk every day and have found my posture has worsened over lockdown and my back was very stiff. I came out of the class ... more

Going along to my first ever yoga class on my own was a nerve racking experience but when I arrived Jackie instantly put me at ease ive now been attending as many of her ... more

Ive been very fortunate to have been taught by Claire for over 5 years now. As a hairdresser Ive always suffered with back pain ect. Since joining class this pain has gra ... more

Kevin is a great Pilates teacher - very patient and great at explaining Pilates to a beginner. I really enjoyed the classes and felt the benefit after only a couple of se ... more

Just completed a beginners yoga course and loved it. Beautiful, calm surroundings for the practice and excellent tuition from the lovely Skye. Would highly recommend

Excellent facilities.. Everything you need in a gym.. And it's always good to support a local small business..

I used Craig to help bulk up, can already see results the diet and fitness plan are easy to follow. He is a great guy and would definitely recommend.

Just finished my 6 wks challenge at Andy Banks Kilmarnock and loved the whole experience so much Ive signed up to be a member! After moving to an office job 3 yrs ago I l ... more

I did training with Fred and his sessions were great. Fantastic at what he does! He gave me solid advise and workout tips and helped me achieve the results I wanted. Woul ... more

If I lived here, this would be my gym! No ego whatsoever here, and very very friendly people!!

I have never enjoyed exercise. I have wasted so much money on gym memberships, occasionally going and trudging on a cross-trainer and bike. Never had I dared to lift weig ... more

The treatments I have received have been excellent and beneficial for many different reasons, highly recommended

Paul is so professional in his approach to fitness and has incredible knowledge which greatly benefits all of his clients

Really great gym, full of friendly and helpful staff and clients. Have never felt uncomfortable training there as everyone makes you feel so welcome. Spotlessly clean and ... more

Craig is a fantastic Personal Trainer who really takes the time to get to know his client base and trailers his sessions to the individual. I would highly recommend Craig ... more

Great to go in the mornings as it's super quiet. I prefer using the free weights downstairs & there's always plenty of space for folks. The weight machines upstairs aren' ... more

Blair provides excellent personalised, detailed and enjoyable training sessions tailor made for each individual athletes sport or preferences. His sessions are challengin ... more

I have returned to going to the gym after a long break and it's the best thing I could have done. I feel stronger and more confident as MRC is a very encouraging, positiv ... more

Excellent pt highly recommended approachable, friendly and nothing is to much trouble for Bridget always on hand for advice and coaching was felt very at ease from my ver ... more

Very friendly Club .

Fantastic place never been before great space for party castle from Ace Bouncy Castles

Great local gym ,which had everything you need

Great facilities

Great place to work out, I joined initially for the 60 day challenge which combines training with a nutrition plan and was amazed at the results within a very short space ... more

I've been a runner for 5 years. Somehow I got talked into my first half marathon while living in Melbourne then over the years I self coached to a 1hr 40 and then added ... more

Great PT with an excellent private gym. Will tailor a plan bespoke to your goals, while teaching you a wide range of strength-based exercise to achieve them.

Bradleys personal training skills and qualities are top class. He is highly motivating and will push and support you to achieve any goals you may have whilst offering his ... more

Through the past 3 months I have noticed a change in the way I feel. I am happier and more confident in myself thanks to Tom who really knows his stuff. Thank you Tom

Friendly staff. Great equipment with the fantastic 24hr access.

I cannot recommend David at the PT hub enough! Friendly, welcoming and professional. Great coach. Has made the world of difference to my strength, fitness and performance ... more

Diane at L-fit has really helped me find a routine and implement some helpful habits. She's taught me so much about movement and has given me some amazing advice to chang ... more

Just recently joined. Rate this gym highly out of all the ones I've been to. Currently have a membership at another gym for 63 but this membership fee of only 20 monthly ... more

I have just completed an 8 week programme. Murray took the time to understand my fitness goals and provided me with small, achievable objectives which allowed me to slowl ... more

Would like to say a massive thank you to Andy. Knew Andy prior to PureLifestyle; a 6 week educational course on weight loss, creating healthy and manageable habits and ex ... more

Been working with Chris for about 6/7 weeks now. He took the time to understand my fitness goals and tailored a plan to suit. Really friendly and will take the time out t ... more

Allan helped massively with my training centred around functional strength for combat sports. His knowledge and attitude towards his clients puts him a cut above the rest ... more

Miriam is a great personal trainer, especially for someone who hasn't been in a gym for most of their adult life! Very helpful and understanding of what you want to achie ... more

Realy friendly bunch of people. I was nervous about joining a gym but was reasured on first visit by the support, comradery and general good vibe of the place. This was m ... more

My son had introduced me to Paul since I have problems with weakness in my legs and was struggling to keep golfing which I have done for 60 years. Paul has tailored a pro ... more