Worthing, eng Exercise & Fitness

Five stars for SPC . If you want to get fitter and stronger in a fun and friendly environment with like minded individuals and amazing staff look no further than these gu ... more

Great group, friendly, welcoming. go at your own pace and get some lovely fresh air and exercise with a experienced qualified trainer.

A welcoming environment - a warm family feel with people who help and support you to achieve your goals. No 'gym bunnies', no judgement and no-one turned away. Help wit ... more

A seasoned PT who knows what he's doing! Rick pushes you from the start, but only to the extent he knows you are able to handle it. Always a challenge and a pleasure to w ... more

Small but vibrant gym

Arran has been my personal trainer now for over three years. He has helped me with initial weight loss and in providing good nutritional advice to keep the weight off. As ... more

By far the best place to to train in Worthing. Matt and tegan are great, what a place!

I signed up for the 28day challenge and cannot recommend Project Spartan enough. My induction was very in-depth and James listened to my body/fitness concerns and goals a ... more

A really nice place, the people there are friendly and they are patient with you thanks alot guys over at the gym! You guys/girls are amazing!!

Awesome place for an epic workout !!

Matt has been helping me with my mobility, flexibility, balance and strength. I am a keen runner but I have stage 4 arthritis and impingement on my right hip. Matt's expe ... more

Love INTENT91! I had never been one for the gym as I had no idea what I was doing. I knew I needed a personal trainer so I reached out to INTENT91 and it's been a game-ch ... more

A great gym with a great Personal Trainer. Wherever you are with your fitness this gym will make getting and keeping fit and healthy challenging and fun.

Can't recommend this studio more - amazing classes, brilliant teachers and a fresh, contemporary and welcoming studio and community. Plagued with injuries for years prior ... more

I absolutely love BAM Zumba & Fitness! The music, the instructors (Becky, Charlie and Katy), the routines, the atmosphere, it's the best way to keep fit! I've been going ... more

Laura and the team are great fun and really motivate and support you. The classes are well planned and I love training outdoors. The other people who attend are friendly ... more

best PT I've ever had Chris is the whole package his support and attitude are just what I needed. I've started seeing results with chris within 2 weeks highly recommended ... more

Super welcoming atmosphere. Friendly and experienced coaches. Just next door to the main train station, which makes it very convenient to reach if not local.

Can't speak highly enough of Matt and his approach. He is personable, engaging and gets the best out of you. The sessions leave you feeling elated, he has a wicked sense ... more

Ive been coming to yoga classes with Helen for several years now and cant recommend her highly enough. She has a way of demonstrating poses that make it really easy to ge ... more

I am Luke's regular client for over 3 years now. Even after all this time, he keeps impressing me and occasionally surprises me with new methods of his treatment. I used ... more

I highly recommend Sally ! She is extremely knowledgeable and has an obvious passion for yoga ! I was a complete beginner , but I am a lot more confident and know a lot o ... more

I joined Gailes online classes two months ago. I have been practicing pilates in a studio for a number of years and was unsure if online classes would work for me as I h ... more

gab place really listen and help you achieve

Positive: Professionalism

Sally is just amazing. I love her energy and her approach to yoga. It is so lovely being around her. She is genuine and professional. I highly recommend joining her for h ... more

Although it's sadly closed at the moment, their craft markets are still running and are full of beautiful local crafts, gifts and homewares. Such a lovely atmosphere and ... more

I recently had my first one-to-one sound bath with Josephine. She is truly an experienced practitioner who knew intuitively what I needed. I left the session feeling full ... more

Excellent personal trainer. Thanks

I've been attending Bodystreet in Worthing for around 8 weeks so far, and it's been amazing. The team are brilliant and are great at keeping you motivated. If you have li ... more

I travel, through work, all over. Wherever I stop, finding my nearest anytime fitness centre is top priority. You have to train, it's that simple. So I get to experience ... more

Impressive gym. Lots of smith machines. Huge dumbbell selection. Area for sled push. Massive machines and even Kinesis machines. Those arent seen in many gyms. Large floo ... more

I found Ultimate U Fitness worked perfectly for me, you train to their agenda and you work on all parts of your body, as for me I had a specific problem and was allowed t ... more

Excellent all round : a good hall with very good facilities and highly trained kind teachers.

Experienced and calm teachers. Such a serene and a peaceful atmosphere. A place to discover your inner self.

Absolutely brilliant Did my first ever yoga class today and loved it. Professional, friendly teacher in a wonderfully musical, hot space with dim lights. Feel invigora ... more

Good gym but when I cancelled my direct debit they got debt collectors on me for 20 quid, seriously guys, you didn't even call me first or make contact to try and resolve ... more

The best skate park in Sussex (that I have visited) so far. Has a little bit of everything from pipes to ramps, a little bit of vert and some good sections to grind. Also ... more