Project Spartan

Apr 10th, 2023

I signed up for the 28day challenge and cannot recommend Project Spartan enough. My induction was very in-depth and James listened to my body/fitness concerns and goals and then produced a plan to achieve them. Both the members and trainers are all very friendly, the training sessions are hard but fun and everyone works at their own pace - there is no embarrassment or comparing yourselves to others as everyone on their own journey. I am now 3 weeks in and seeing results which motivates me to push harder. If your thinking to join then please please do, you wont be disappointed!
Apr 17th, 2022

When I first started with Spartan, 6 months before the first Lockdown, I was 19 Stone. Within those 6 months I lost 2 stone all down to Spartan. They really gave me the motivation to lose that weight and my strength went right up too. Youre training with a great bunch of lads who are there to help each other which really motivates you. Spartan is a very professional outfit but with great banter to go with it. 5 stars from me
Jan 17th, 2022

Professional training and all levels of fitness supported. Great group and team. No ego's and great community support. I've been motivated, pushed hard and two months in seeing obvious results in weight loss and conditioning. I use to gym regularly but the results I've had though Spartan have surpassed anything I've done on my own in the gym.
Dec 15th, 2021

Disclaimer: I hate exercise with a burning passion. My hatred for exercise could actually burn calories in its own right, removing the need for exercise entirely. Project Spartan is helping me find a much better relationship with exercise and with myself. I'm 3 weeks in with the T28 programme. Going in, I hadn't done any real exercise in 2 years bar the odd cycle up the seafront. Constantly plagued by injuries and ailing mental health, I've just never been able to motivate myself for extended periods. The in-depth nutrition focus, brutal but understanding sessions, and camaraderie is already having a huge impact. I've lost a stone in 3 weeks and feel stronger and more present in my day to day life. I've finally found a program worth sticking with and I'd recommend it to anyone.
Aug 31st, 2021