Sussex Performance Centre

Five stars for SPC . If you want to get fitter and stronger in a fun and friendly environment with like minded individuals and amazing staff look no further than these guys. The best in town!
Apr 29th, 2023

I feel for the first time in years I am back on track to feeling fit and healthy again, the structured classes are amazing with a great group of friendly women! I genuinely really look forward to going to each class and feel great afterwards.the coaches are super friendly and help with technique and the right kind of push! Cant recommend SPC high enough!!
Apr 25th, 2023

I'm about 4 weeks in to my SPC journey. So far I'm loving it. The sessions always vary plus the team are always on hand to show good form and technique plus bucket loads of encouragement. I'm particularly impressed that they're more than happy to adapt exercises if required which for me is a godsend as I'm recovering from injury. With it being group exercise I was initially hesitant but the guys are brilliant and for me it helps give a sense of self imposed accountability which helps on those days motivation is lacking. Thank you Nathan, Michelle, Tom and team
Apr 24th, 2023

Until about three years ago I used to train regularly but post lockdown I was struggling to find the motivation (or discipline) to hit the gym. I tried a few things, but nothing would stick. And then I found SPC and I can honestly say its changed everything for me! The community here is absolutely extraordinary. The trainers themselves are friendly, knowledgeable and experienced but you can find that in most gyms if you look hard enough. The true power of this place lies in the supportive spirit within the group training sessions and thats a testament to everything that SPC has built. Whether youre a first timer, or an old hand, youre made to feel like a member of the family from day one. The sessions themselves are brilliantly varied and challenging, but with the support from the trainers and other members, totally accessible to anyone whos willing to dig out and give it a go. So if youre looking for somewhere you can train within a like-minded, kind and supportive crew, where youll be encouraged to achieve things you didnt think were possible, SPC is the place for you. I cannot recommend it highly enough, the training sessions are often the highlight of my week and five stars just arent enough to do it justice!
Apr 23rd, 2023

I so recommend joining SPC!! I have never considered myself as someone who enjoyed going to the gym but after joining SPC i truly look forward to each session every week. The staff is very supportive and truly help you achieving your own goals.
Apr 22nd, 2023