Ultimate Pilates Worthing

I joined Gailes online classes two months ago. I have been practicing pilates in a studio for a number of years and was unsure if online classes would work for me as I have previously struggled with technique when trying to use some of the app based training programs available. I have found Gailes classes to be brilliant, her audio cues are so good I can close my eyes and concentrate on making sure I am feeling what she describes and am therefore doing it right. She has a great tech setup so can see what I am doing on her screen and can make recommendations and adjustments where needed. There are plenty of class times to choose from and for when life takes over you can get access as a member to recorded classes to do on your own. I also really recommend the melt classes, its amazing how different the body feels afterwards and it compliments pilates and other workouts well. Very highly recommended!
Apr 13th, 2021

Gaile tailors her classes to individual needs and really gets to know her clients and their bodies. Each class is well paced and covers different parts of the skeleton, muscles and fascia. You finish knowing you have done a lot of physical work and received a benefit to your body in a safe, non threatening, friendly environment. I would recommend Ultimate Pilates wholeheartedly!
Jan 2nd, 2021

Nov 9th, 2020

"I have been attending Gaile's Pilates classes for more than 14 years and have benefited hugely. She is a fantastic teacher who makes every session interesting, challenging and rewarding. So pleased to see that she has been nominated for Instructor of the South East in the Community Fitness Awards, she so deserves it and more."
Oct 31st, 2020

If you want to survive Lockdown and continue to take care of your physical and emotional well being in the future - join these classes. Great sessions with an excellent tutor.
Oct 9th, 2020