England Exercise & Fitness

Can honestly say best pt I've trained with , very knowledgeable about what he's asking you to do , will tell you all the benefits. Best thing is not having to eat loads o ... more

At the start of 2022 I had decided that it was time to take the plunge and and really focus on my fitness goals. In 2021 I took up running regularly which was great in te ... more

Lovely private gym. Small but very well equipped, from beginners to budding Arnold Schwarzeneggers. Classes for all abilities. Well worth a visit.

Always clean and staff all really friendly

Decent gym,old school good place to train and get fit,been using this gym for years and will carry on supporting it,try it and see.

Connies Pregnancy yoga is great! She is so knowledgeable on different positions and poses so that even whilst pregnant you can still stretch and give your body what it ne ... more

Brilliant class and instructor! Cami is really friendly and welcoming. Really knowledgeable about the body and gives me alternative moves to accommodate injuries and area ... more

Georgie is a brilbrill teacher, and has the most amazing eye for spotting weakness or stiffness. Highly recommended!

Great little old school gym

Fantastic gym - great facilities and an amazing team! Highly recommend

Great very friendly, very relaxed, very professional. Really enjoying it so far!

A tiny but gorgeous and friendly little studio in Upminster. I've just done the workshops here as it suits my diary best. They have all been welcoming, enjoyable and huge ... more

(Updated: With the inclusion of 24 hour, the gym has only become better! ) Fantastic gym, up to date equipment and the manager is a very helpful and all round nice guy

Excellent gym Great set up Good rates and Simon & Gemma are great. Felt at ease & supported in a friendly enviroment.

Friendly welcoming knowledgeable staff. The facilities and equipment are first class. An enjoyable experience.

First time training great equipment and everyone very friendly and welcoming. Recommended for all serious trainers.

So, my first 6 weeks with Charlie & Simon and the team have been amazing! I havent ever experienced anything quite like C&S with the amazing community they have and alth ... more

Keith is very attentive and tailors your work-out for your needs. Keith is very informative to which muscle group is being worked and why. Keith is brilliant at showing y ... more

Greg was incredibly knowledgeable, motivated, professional, and has helped me realise and achieve my goals. I would recommend this experience to anybody.

Great HIIT classed and overall a challenging workout!

Large well equipped gym.

We have absolutely loved these classes. My daughter and I were complete novices to yoga when we started. Emma has been a fantastic coach, explaing the moves, helping us t ... more

My wife and I has never done Pilates class before so first time we did it with Jeremy online for 30 mins feel so good after that we still keep continue workout with Jerem ... more

Amazing venue, facilities, trainer and community vibe. Reasonably priced and great hours. Made it my second home now.

The Team at Balance are always welcoming and friendly but do make you work hard. I have been using Balance for several years now and they have a variety of classes all he ... more

Lovely trainers and a great space. Very friendly atmosphere! Will be back soon :)

This Yoga class worked for me too as I could stretched a little beyond what I thought I was able to do. Emma has this gentle way of bringing Mind and Body working togethe ... more

Best gym

During the second lockdown, I had no gym to go to and was only going to run and maybe try and workout from home on my own . Kylie set up some classes (morning and evening ... more

Great welcoming place. Lauren is brilliant and would recommend PT with her.

I do 4 classes a week at Keturah and I love all of them! Nina and Emma are brilliant instructors, everyone is made to feel welcome and included. I started pole fitness a ... more

By far the best gym in Weston - great culture, the best equipment in the area and very knowledgeable/helpful staff. My only negative is that the music/playlist is pretty ... more

Great club! Friendly staff

Positive: Communication, Professionalism, Quality

I have just completed 12 weeks working with Carl, and can honestly say I have enjoyed every minute. I now realise that when I went to the gym in the past, I was just wast ... more

Ive just completed the 6 week challenge. I would urge you all to join unity! Such a friendly place where everyone talks to you and welcomes you. The coaches are fab and s ... more

An excellent and well equipped gym with brilliant PT sessions. Stefan provides very professional and bespoke sessions to all abilities. Very responsive to any queries you ... more

Great comprehensive service and packages available, helped me rebuild core strength and flexibility.

Friendly gym, great work out space, great staff

This gym has offered what I was looking for. No contract, very nice people and very productive classes

I visit the in-laws a few times a year and have been looking for a decent gym to train at while i am in the manor. Well, boy did I find one! 22 for a week pass? Hells yea ... more

I have had a few sessions with Jordan learning the Olympic lifts and have learnt a great deal. The range of equipment is amazing and would highly recommend

Positive: Professionalism

After having 3 babies in close succession I asked Amanda to help with strengthening my core so I could be stronger than I was before (pre-children I had a good fitness le ... more

I was always too intimidated to join a gym but decided to try Trainhers. Im so glad I did. The staff and other members are so friendly and I enjoy the setup which keeps y ... more

I joined this Pilates class since 2014 and I can only say that it has done me a lot good. My scoliosis condition has eased tremendously and I feel much more fitter, energ ... more

Having moved locally, Ive wanted to return to CrossFit for sometime. I took advantage of the beginners week, and was really welcomed into the box! Fantastic coaching, gre ... more

Having a one to one with Joe over the last 6 weeks is the best decision I made. I enjoy his classes and feel totally invigorated afterwards. He is a very experienced coac ... more

I really like my training sessions here. Rich is a great coach who succeeds at progressing my ability in the gym incrementally. I find my time there challenging and rewar ... more

Charlie is a great personal trainer. He knows his stuff and you can tell his passionate helping you achieve your goals.