CS Lifestyle and Fitness

I have just completed 12 weeks working with Carl, and can honestly say I have enjoyed every minute. I now realise that when I went to the gym in the past, I was just wasting my time and gaining nothing.......but now I know what to do and when to do it and I can feel and see the difference. The nutritional guide throughout the programme has been very beneficial and works hand in hand with the exercises. Carl has been on hand every step of the way. I 100% recommend CS Lifestyle and Fitness.!!! Thank You !
Dec 12th, 2022

Carl is really professional and personable. I came to Carl for nutrition advice and personal training and I achieved amazing results. He sets you at ease and keeps you motivated but not in a way that makes you feel pressurised. His methods meant that I was able to sustain a healthy lifestyle long term and way into the future. I highly recommend him.
Feb 7th, 2022

Positive: Professionalism, Quality
Dec 30th, 2021

Great team, very friendly. Extremely knowledgeable on all areas of fitness and everything surrounding this in order to support clients for their individual needs. Im 3 weeks in with Carl Simpson and seen amazing results already with such great support! Would highly recommend.
Sep 26th, 2021

Its really great working with Carl as he is very knowledgeable and supportive. Carl is always at the other end of messenger even though I am the other side of the world! Giving me motivation and encouragement and not judging if I did fall off the wagon. He always answers any questions I have and changes up the workouts so they dont get too easy or repetitive! High recommend!
Aug 31st, 2021