Northern Ireland Exercise & Fitness

i went here for some rehab work on my shoulders and hips. i have been to doctors and physios on and off for the past year and my experience with tom is the best I've had ... more

Just been to 5.30 spin on Monday. Great class! Havnt been for ages and was made to feel very welcome. Great fun and very friendly helpful staff. Would highly recommend ... more

This is by far the best gym I have been in. With great coaches and lovely friendly people. Couldn't ask for better.

Highly recommend!

Great workout, highly recommended

If you are looking for a Trainer that's able to clearly communicate, as well as motivate well don't look much further, Stephen's training is spot on what you need. Being ... more

We dropped in on our holidays from Australia. Everyone was super friendly, coach was fantastic and definitely worked up a sweat. Also recommend a great place for breakfas ... more

Definitely recommend great we place to work out and friendly people

5 stars to everything: excellent facilities, lovely staff. I couldnt recommend more highly

Brilliant set up. Everything needed for a crossfit gym

Good

Arron Parker was was the first trainer I'd been to and I have to say he was brilliant! He was quite knowledgeable with great communication :) Definitely helped me get a f ... more

Extremely professional PT, made me feel comfortable in the gym environment. Always keeping me on track outside of sessions with advice on meal planning & keeping motivate ... more

Fight. Boxing

Amazing karv mega self defence club

Colin is an excellent personal trainer. He has turned me from a couch potato to someone who enjoys working out.

Great equipment, not too crowded in the mornings. The weights are usually well organized (not chaotically strewn about). Has something for everyone. Some more interesting ... more

Absolutely love this place recommend it to all my friends I am in their acrobatic gymnastics competition team and I am very very thankful for my coaches for helping me th ... more

I have back problems in including kyphosis and 3 crushed vertebrae. I thought that my training days were over. I have put on over 2 stone. The personal trainer at stonew ... more

Myfit was my first gym in a decade in 2020, the comfortable atmosphere and extremely friendly PTs, and Stephen himself of course were absolutely fantastic to have around. ... more

Unreal gym, Glenn is a good egg and Jamie has helped me lose weight and get in better shape. Would recommend!!

24/7 gym with EVERYTHING you need for whatever your training style, always clean and tidy, very welcoming atmosphere and not expensive

My son loves it

He knows his stuff vgreat gym, loads of great support

Best fitness club in this part of town. Lots of machine ,quite place to relax.

I used to go play badminton

Great gym! I have Dylan as my personal trainer and in just a month Ive lost half a stone. Im always anxious going into gyms as usually full of posers but this gym is by f ... more

Positive: Communication, Professionalism, Quality

Over je eigen box ga je natuurlijk niet slecht praten, maar idereen is altijd welkom (Translated by Google) Of course you're not going to talk badly about your own box, b ... more

I know many places in our region

Aga, a Personal Trainer from Breeze Fitness is amazing at what she does. I went on a recommendation as I have a few health issues. Aga is so knowledgeable and really list ... more

No better place to train with the best people in Ireland

Can't praise this gym highly enough. The atmosphere makes you want to train harder, even on days your not feeling it. Jay takes the time to watch for any injuries or nigg ... more

Staff are friendly, accommodating and the facilities are always kept to a high standard

I attended the 6 week Menopause Yoga classes and learned so much about the menopause and all that goes with. The Yoga moves and breathing exercises were really helpful an ... more

The best gym in Ards and North Down area by far

Stopped by for a drop-in while on holidays. The atmosphere is fantastic! The set-up of the gym is a great open concept, and the structure of the classes are exactly what ... more

Bradley was great at helping me navigate a back injury and providing personal training sessions that worked for me and strengthened the areas I needed to work on. He pus ... more

Great local gym with enthusiastic trainers always ready to push to do you best and that little more. I enjoy the community feel, everyone using the gym is friendly and re ... more

Great box and amazing community.

Best gym in the town .

I have just started training with James and he is brilliant! He is so supportive, knowledgeable and patient. He cares about how you are feeling and adapts the training to ... more

Brilliant spot plenty of equipment well spaced out deffinately worth joining.

Thomas is a very knowledgeable and positive personal trainer. His circuits are fantastic and a great way to lose weight! I highly recommend his services!

I absolutely love hitzone! The coaches are amazing and always there to help and answer any questions! Everyone is so welcoming! They have a place for children as well I b ... more

Chris is a top notch guy & a brilliant personal trainer. He tailors the workouts to get the results you want to see and no two workouts are the same. Cardio, weight train ... more

Positive: Communication, Professionalism, Quality