Chris Burns Health and Fitness

Chris is a top notch guy & a brilliant personal trainer. He tailors the workouts to get the results you want to see and no two workouts are the same. Cardio, weight training, Pilates - the list goes on! He opened my eyes to the different ways in which you can get results. I was always to shy to go to the weights room in a gym because I didnt really know what I was doing but Chris has provided me with the confidence and understanding I needed and now its the first place I go. He loves what he does which really makes the whole experience that much more enjoyable. I even introduced my mum to him & she speaks as highly of his personal training. Couldnt recommend him more! - 24 year old, female.
Aug 17th, 2022

Ive been with Chris since the summer of 2020, training with Chris has benefitted my physical and mental health tremendously. He is so kind and encouraging, never pressuring to make you feel like you have to do something which is important to me as experiences like this in the past have been very off-putting. I couldnt recommend Chris enough, sessions are always fun, filled with laughter and youre guaranteed to come out knowing your body has been worked!
Aug 12th, 2022

Chris is a fantastic PT. Feel great since I started our sessions 3 years ago and progress to date unreal!! Chris is not just a PT instructor now but is a good friend also and look forward to what he has planned for future.
Aug 8th, 2022

I train once a week with Chris and have the best time! Not only are our sessions structured on the board but theyre switched up from week to week which is really fun as you never know what youre going to get!! The sessions are tailored to whatever your limations are with a little extra push from Chris couldnt recommend a better PT to have a bit a craic with but also get the results you want!! Fab-u-lous
Jul 7th, 2022

Chris is an excellent trainer. He has taught me how to exercise effectively in terms of how to structure a session and what form and weight to use. During my time traning with Chris he always changed routines so they were always fresh and fun. I really enjoyed my time traning and it has allowed me to meet and exceed my goals. More importantly my fitness level and health has come on in leaps and bounds. I would highly recommend Chris to anyone.
Apr 18th, 2022