Wales Exercise & Fitness

Great gym

Absolutely love coming here, it is a world class gym. Always welcoming with top coaches.

Lots of different types of equipment. No heating but you don't notice it if you are working out. Friendly members and very welcoming.

Seems a bit small when you first get in but it actually has all the equipment you need! Good attachments for cable machines and overall good gym Nice selection of energy ... more

Anna got me back to myself after two children. She so approachable and offers amazing, balanced advice on diet, nutrition and exercise! The complete package and all in an ... more

Fully equipped with everything you need to get fit

Really helpful advice and encouragement on how to eat better and exercise well.

Positive: Communication, Professionalism, Quality

Better Penylan Library and Community Centre combines a more intimate environment with comprehensive, modern provision. Inside the centre, you will find (amongst other thi ... more

I am not a gym person but I absolutely LOVE S&P. Everything here just works. No egos, an amazing vibe amongst teammates (because these people have become my team) and coa ... more

Great gym, great coach! Delivers what he promises!

Great gym to be fair. Peak times is madness so avoid if you can

Brilliant gym, a lot of brilliant equipment and always improving. Good atmosphere as well.

Went for a drop in session with my son whilst we were on holiday. Coaches were really welcoming and happy to accommodate us on any session. Coaches were helpful and keen ... more

Fabulous, engaging sessions that challenge your limits and reveal what you can actually do without strain or stress. Thoroughly enjoyable! Try it!

Excellent trainer that pushes you when it's right and encourages when needed. Very personable and makes the sessions very enjoyable in spite of the fact I hate going to t ... more

Awesome gym. Huge, new machines and a lot of dual action / hammer strength ones which is great. Literally not missing a thing. friendly staff and incredibly clean and wel ... more

Great gym and amazing service! The staff is great

Live this place. The gym is awesome

Great gym, spacious and loads of apparatus!

We love the gym, we have a great corporate partnership with energie! Love the community and the team

Kerrie really goes above and beyond to understand not just your physical goals but your wellbeing and lifestyle motivations as well. With Kerries tailored support and tra ... more

Love this gym!!!!! Great range of equipment and being 24hrs is fantastic for early mornings.

Well organised. We had fun

First time at women who lift class. Fab welcome from Dan and throughly enjoyed the class. Would recommend.

Gym

Great space for children to learn and run free in the open class. Really want to continue with it and then into the structured ones. The cafe upstairs is perfect for pare ... more

I went to this gym for 2 years loved it very friendly environment

The two Planet Fitness branches have to be the best gyms in Wales, everything is top draw from the machines to the staff. They are always updating equipment, theres about ... more

Bought a day pass for a reasonable price of 5, staff are lovely and theres plenty of cardio and resistance machines along side free weights and a ladies only area upstair ... more

Love it

Excellent facilities and staff are amazing - you wont regret joining.

Lovely gym nice people best place to work out

The best family run gym about. Suitable for beginners and advanced gym goers with a wide array of equipment and experienced PTs to guide you through a workout out, traini ... more

Jonathan is a really fantastic PT, he listens and supports clients to achieve their goals. The Gym is really well maintained and rotates the equipment to set new challeng ... more

Best gym in South Wales.

Great gym, friendly and knowledgeable staff go there myself.

Both of my children attend their classes staff are so friendly highly recommend for all levels

Getting back to fitness as an over 50 was quite daunting, however Joe and the members at Hybrid made it easy and enjoyable. Im a year and a half back into my fitness jou ... more

Best coffee shop in Tredegar. Great gym, that's woman friendly.

Best gym around, amazing coaches, great classes and lush community feel! Absolute love it!

Claire is brilliant she helped me to have a better relationship with food and made me enjoy exercising again. Its totally different to diets Ive tried in the past. I was ... more

ION strength and conditioning is a gym which focuses on health , fitness and well being. Really nice that they incorporate elements of crossfit to promote and develop th ... more

Me and my partner have been members since July and absolutely love it! New machines recently added are so great! Friendly staff, they often play rock music which is absol ... more

As always, great atmosphere and very friendly and welcoming staff, very well recommended.

Amazing hatha yoga class! Naomi is a fab teacher and the rest of the team are great too. I definitely recommend coming and trying out a class if you aren't sure, but you' ... more

Really lovely friendly staff, so glad I found it

Best gym for miles, great value, great facilities free classes for members, kids facilities staff are amazing friendly and helpful and good range of protein, fresh shake ... more

Really fantastic gym. Big space with plenty of equipment, clean changing rooms, and very friendly staff. I've had to cancel my membership as I'm moving but I've really en ... more