Sunderland, eng Exercise & Fitness

Brilliant gym with zero egos in it. Andy is a top lad but better trainer. He has a wealth of knowledge and his results speak for themselves. Id recommend the Unit to anyo ... more

good for people of all levels. Friendly to a newcomer with no previous boxing experience

I first met Alix during her drop a jean class. I was so impressed with her that I signed up to PT. My primary exercise is running and with Alix's help I smashed every P ... more

Really great gym for any fitness level! I go here for weight training and they have a large variety of different machines and equipment to use

Amazing coaches

Ive been training with Faye for about nine months now and she has helped me achieve more in that time than I have in years trying other gyms/classes. I truly believe that ... more

Fantastic gym. Around 8 bar bell stations. Cardio and wide selection of weights. Easy parking, great advice and help in a friendly environment. Good mix of people and abi ... more

Honestly the best workout session Ive had in a while. Glenn is Very motivating and always on time for any sessions whatsoever and the best part about it is Glenn will do ... more

No, I don't

"Excellent training and advice on nutrition from all the instructors

Amazing gym and facilities, helpful staff and such warm environment! Everyone helps everyone and no one is left out!

Starting up

Love the place. Fab staff. Clean and tidy and fab facilities. Can't go wrong for the price.

The pool is beautiful, spacious and clean. Staff are polite and very helpful. The changing rooms are always being swept and hosed down especially after swim classes. I ca ... more

Great for all indoor sports truly great I mean sentiment apart except you haven't visited it's the most visibly down to earth gym across the world I love it . They just b ... more

Old school gym

Great gym with a positive and supportive environment. I've been able to build strength and reduce pain with Sean's healp. Sean always makes sure everyone is welcome and c ... more

I joined Claire's class with some trepidation due to chronic back pain and osteoarthritis in my hips. Yoga had exacerbated my back pain. I needn't have worried. Claire is ... more

Bathrooms are very far away from pool side

If you are looking to changing your mindset about food and looking to lose weight this is your girl. Ive tried everything in the past but can honestly say the difference ... more

A great gym, solid prices , tonnes of equipment which is never too busy. Great boxing space upstairs. Some elements are a bit run down. But they are continuously updating ... more

This place is on another level for bjj, legit world and European champions.

Adam from Team Dynamic is truly fantastic at his job. His passion for helping people achieve their goals is second to none. A comprehensive health screening is taken init ... more

Positive: Professionalism

Ive been with Jax since late November last year and Im loving it! He really motivates you and tailors all my programs so Im hitting all the right goals, to help me achiev ... more

All good equipment

Love this place, it's so much more than just a gym. I've never been fitter, healthier or happier since walking through those doors 5 months ago!

Best gym around absolutely love it.. great atmosphere really friendly staff and gym members.. its now like my second home.

Just getting back into light training after the pandemic. Enjoying it immensely. Friendly place, very easy for me to get to.

Very good and very helpful

Brilliant gym, a real gym. Plenty kit plenty of nutrition available and great guys to help you on your way

This is my happy place,the warmess of the pod eases body aches,make me concentrate on my breathing and postures,the purple hue and music calms my busy mind ,the lavander ... more

Ive done a few classes with Donna. She was very warm and welcoming from the start. She explains all the postures really clearly and gives easier options for those who are ... more

Great gym

I've tried most gyms in Washington and this one doesn't live up to the hype. Actual gym is very small and cramped compared to others and membership is overpriced for what ... more

Ive known James since before lockdown & had already attended a few of his classes. When the LIVEFIT14 woman only group was advertised I jumped at the chance. Its a 5 star ... more

The gym hasn't got a good mix of equipment. Often has broken machines. Over crowded and the lads changing room stinks

Bought a new bike. Fabulous, quick service and I was on my bike in a few days :) thanks guys

Such an amazing weekend at the Wellness Space Edinburgh retreat this year. Thank you to the lovely Claire Lormor for organising such a relaxing and yoga filled weekend. I ... more

(Translated by Google) Very nice service they did more than they should best regards... (Original) Bardzo mila obsuga zrobili wiecej ni do nich naleao pozdrawiam...

EVERYONEACTIVE Wifi and O2 network is totally rubbish. Yes, using phone in pool area is not permitted

Very welcoming family-run gym trainers Ns owner are very friendly and there to hemp you achieve your goals the atmosphere is very calming and classes and fitness classes ... more

Lots of facilities. Sunday 10-11 quiet in the pool. Cafe closed on Sundays. Visited on a school holiday day. Still fairly quiet. Cafe service a bit slow.

Always clean and well looked after the machines

I don't like sandy hills.

Great gym fantastic set of lads and lass.

Thank you Shelley for the beautiful flow with a calm ambience . Love your classes every time . Highly recommended !