St Albans, eng Pilates Studio

Just had an introductory session with Clare who expertly took me through various sequences, identified areas of weakness and supported me through a very enjoyable yet sui ... more

Annabel is a great trainer. She pays close attention in classes even when they are full and gives specific modifications to everyone to improve technique and posture. In ... more

Been going to Olga for several years. Her teaching is intuitive and caring. Without my two weekly sessions I would be nowhere as flexible and mobile. She definitely gives ... more

It is SO lovely to be back in person at the studio. Thank you so much Paula for running our classes through what has been a very difficult time for everyone.

I've really enjoyed the 1st 6 weeks of Pilates with Jo - she's patient and encouraging and takes time to explain why we're doing various moves. Would highly recommend!

A fantastically friendly environment in which to exercise. Ilana and here classes are full of energy and have become a highlight of my week.

I was in constant pain with a spinal nerve injury for 16 years until I started classes here. I really enjoy these very friendly and welcoming classes and have become par ... more

I came to Centred Mums 12 weeks pregnant with my second child having been suffering with a prolapse since the birth of my first child. Grace and I worked together 1-to-1 ... more

I've been going to Holly's classes for longer than I dare think about and quite honestly they get better and better. An excellent teacher, welcoming environment and reall ... more

Sasha has such great knowledge and a very personable manner when teaching her Pilates classes. Having different options of levels/choices made me feel very safe in my rec ... more

The Pilates Rooms is awesome and Ive had a range of instructors while going there. The focus is on getting the technique right and having a great time. And you really fee ... more

Grace is an incredible Pilates teacher. She was patient and supportive and I had quick results (I had diastasis recti) - I could not recommend her highly enough.