Brentwood, eng Exercise & Fitness

Jo is super supportive throughout the programme and is always on hand to advise and guide where you need it. No pressure or gimmicks just good holistic lifestyle changes ... more

Really helped me get back into shape after a back operation 7 years ago and I haven't stopped going since!!

Great Gym, everyone is made to feel welcome. Keith, the owner, goes out of his way to learn everyone's names and takes a keen interest in everyone's programs and progress ... more

I trained with Louise for 9 months following my second baby. Having never worked with a personal trainer before I was a bit nervous but she was exactly what I needed - f ... more

Connies Pregnancy yoga is great! She is so knowledgeable on different positions and poses so that even whilst pregnant you can still stretch and give your body what it ne ... more

Amazing gym, from the coaches to the people its truly a gym for all! Review On behalf of Emma Campbell

I have had bad pain and stiffness all down my leg for months. It has been painful to walk, drive and exercise. I went to Sue for a sports massage and noticed a difference ... more

Great Studio tucked away out the way. Craig is excellent and really helpful in giving me advise and getting me on track. I did not do anything high pressure or public so ... more

I started training with Dan about 6 months ago and have throughly enjoyed every session. Theyve each been so varied and perfectly tailored to challenge me each week. I no ... more

Sam has shown me both his passion and knowledge with all things related to fitness and wellbeing. Sam shows great compassion and patience with someone like myself who has ... more

Been here quite a few times, the teachers are all really good and everyone is nice. A very friendly atmosphere, completely recommend

First time I had given personal training a go and really enjoyed it. Seral keeps the sessions varied, is excellent at pushing you to your limits and saw results in a fai ... more

(Translated by Google) Sarah is a great fitness trainer, who always optimally adapts the fitness exercises to individual needs (e.g. mobility during pregnancy). In additi ... more

I would not recommend it. Overpriced, and I didnt even receive the 5 of the classes I paid for. I was essentially scammed. There were several occasions where the trainer ... more

Fantastic work out, the instructor was so knowledgeable and tailored the exercises for my disabilities. The owner who booked me in was really helpful and I was very impr ... more

Fantastic gym, high energy instructors in a great environment. All sessions are a fantastic workout & for the best tunes choose a Lisa class!

I thoroughly enjoyed my maternity yoga experience with Jess - the sessions were always great, I felt so much better after each session both physically and mentally. Jess ... more

The worst gym I have ever been to. The floor is always dirty. The weights are in an utterly shocking condition. Machinery is primitive and outdated. It is overpriced and ... more

Positive: Professionalism, Quality

Hot pod yoga is excellent, Krystle is an excellent instructor and creates a really welcoming, fun and friendly atmosphere. The pod allows you to get away from any distrac ... more

Fantastic, well equipped gem of a gym in the heart of Shenfield.It is run by George who has a hugely impressive knowledge of strength conditioning and improving all areas ... more

I started this class several years ago and still love it to this day. I always look forward to my next lesson! The instructor makes both the self-defence aspect and art a ... more

Recommendations 1: would be better if the floor wasnt so dirty everytime I put my stuff on the floor, maybe atleast hire someone to clean it regularly or cover the whole ... more