Newport, wls Exercise & Fitness

Absolutely love coming here, it is a world class gym. Always welcoming with top coaches.

Great old school gym. Type of gym future bodybuilders, power lifters, and strongmen can train properly. Friendly staff and have every machine and free weight you need com ... more

All the staff here made my first time here special. They were all smiles and positive from the moment i stepped in. Thank you to Andy for showing me around. I had a succ ... more

Having struggled with results from dieting and exercise for the past few months, Stephen simplified my focus and helped me to see where I was going wrong. I have been see ... more

Brilliant Pilates studios and gym with highly experienced, knowledgeable, freindly staff. Welcomes people of all abilities, ages, and shapes. Classes with limited numbers ... more

A great class and tutor talks you through each movement and pose its as great class for all abilities i would highly recommend

Amazing as always. Being a plus size lady I struggle with confidence. But these guys always make me feel at ease. Xx

First session today to help with deadlift form. Dean made me feel at ease from the get go and gave me loads of great information in a clear way. Thoroughly enjoyed it, th ... more

Great place my girls love it

Positive: Communication, Professionalism, Quality

Fantastic staff facility can't complane about anything

Recently started attending Yoga with Frea and absolutely love it. The level of instruction and professionalism, combined with her knowledge is extremely impressive. I com ... more

Amazing centre!

I love the gym!

I love the gym!

I worked with Joe for six months as I couldnt get back on track from lockdown and was suffering with a lower back issue. Joe is super friendly and knew exactly how to wor ... more

I would 100% recommend Strongmum!! Since having my son 8 months ago, Abbie has been an absolute lifeline. My workouts are planned based on my needs and what I want to ach ... more

Best martial arts gym in Newport

Great for fitness Staff is always helpful and friendly

Great venue for local theatre performances! This year's shows have been brilliant and future shows should not be missed by locals and visitors!

Brilliant well equiped gym with top atmosphere ,managed and nurtured by owner Ken.