Yoga with Frea Newport

Recently started attending Yoga with Frea and absolutely love it. The level of instruction and professionalism, combined with her knowledge is extremely impressive. I come out of the classes feeling like both my mind and body have been rinsed. People of all ages and abilities are in the classes. I would highly recommend.
Mar 6th, 2022

Feb 21st, 2022

This is the first yoga class I have taken part in and Ive done two lessons so far. Frea is a great teacher, really explains things and makes it simple. I am really enjoying the classes
Feb 8th, 2022

After having a hip replacement 10 years ago Frea's classes have taught me to be confident in using my body helping me strengthen and focus my mind. She clearly and intelligently directs my awareness so that I can now understand the purpose of each posture. Frea always encourages us to be curious and to explore the postures lightheartedly reminding us about our breathing and cues to our alignment - especially in "downward dog"!! Her classes are inclusive and thought provoking. Thank you Frea.
Nov 29th, 2021

Would highly recommend Frea, I have been attending her classes for many years. She is so knowledgeable about the body and really has you gently and slowly achieving positions you never thought possible. Her classes are an absolute pleasure.
Nov 24th, 2021