Saltdean/Woodingdean, eng Exercise & Fitness

Ive been doing boxercise twice a week for a good few weeks now and absolutely love it. The group have been so friendly and welcoming, and Ive felt totally at ease with th ... more

A bundle of positive energy. I have been out of the training game for a few years and had ten sessions to get me back into it. Kat is knowledgable, passionate and resul ... more

My Inspirational yoga teacher, Heather, always vibrant, positive and full of energy! She understands disability, is sensitive to her students needs and differences, helpi ... more

Lin is an amazing teacher!! Fantastic place to workout and heal the body.

A bright modern purpose-built studio offering small classes with close monitoring and instruction. Students progress together each term. Ideal classes to improve core str ... more

Good for beginners and the more experienced. Recommended!