Lichfield, eng Exercise & Fitness

I was looking for something that would help me build a good habit well and I feel like I really found it with Fit Lab: small personal classes, challenging and varied enou ... more

Ryan has been training me for almost a year. With his coaching I have hit targets that we set togeather. One of which was to run a 25minute 5km at parkrun. I find Ryan re ... more

Stephs classes are so good and detailed. She really cares about her clients and their individual needs. She is forever refreshing her knowledge and learning new things ... more

A beautiful oasis for practising yoga in the centre of Lichfield. So glad it's survived the pandemic Iain and the team provide great guidance for stretching, de-stressin ... more

Excellent classes- Natalie is an attentive and empathetic teacher who ensured that everyone I'm the class progressed at their own pace. Classes are delivered in a spotles ... more

Excellent instructor. Able to tailor moves for different abilities, clear instructions and thorough knowledge of anatomy and physiology. Highly recommended.

I joined gymophobics Lichfield in Feb 2022 . I have never looked back. I find all the staff extremely helpful and friendly. I have mild arthritis and going to the gym jus ... more

Greg has taught my son for over a year now, he is a brilliant teacher, knowledgeable and has a great way of explaining and demonstrating what to do. He always pushes him ... more

Ive done PT here with Raul and more recently with Kat and these guys are great. They take the time to understand your individual needs and goals and to devise something b ... more

A very good selection of structured fitness classes. Catering for all levels of fitness and abilities. Other equipment all around the gym.

(Translated by Google) cool (Original) Super

Lovely gym. Clean, fresh, spacious. Recommend.