PER4ORM Personal Training

Ryan has been training me for almost a year. With his coaching I have hit targets that we set togeather. One of which was to run a 25minute 5km at parkrun. I find Ryan really approachable knowledgeable and thourough. My fitness has improved so much I am stronger and more confident as people have started to notice the changes in my physique and appearance. Results dont happen overnight. If you really want to get fit ,loose weight or like me look and feel better then you need someone like Ryan. He is consistant, patient and realistic. He has a wealth of knowledge and a great work ethic.
Mar 6th, 2023

Always top class training, nutrition advice and encouragement
Dec 31st, 2022

Honestly could not recommend Ryan enough. Hes not only helped provide amazing online workouts that are aligned to my goals & produce visible results, but hes always so helpful when you need any questions answered around health and fitness. The TrueCoach app he uses is super simple to understand & on top of that, he walks you through all your workouts. You can definitely tell he values his clients. Ive been training online with Ryan for a year now and have come so far with my relationship with food and fitness and cannot thank him enough.
Dec 31st, 2022

We started training with Ryan earlier this year and it has honestly been the best decision we've made - he creates bespoke sessions for both of us that mean we improve week on week, whether that be weights, reps or specific personal goals. His approach to training is so effective, creating a relaxed but motivating environment. Outside of sessions he is always on hand for questions, regularly checks in on diet (only if this is one of your goals!) and offers advice and support through his weekly emails. We decided to start training with Ryan ahead of our wedding, but will definitely continue long after - it's totally changed the way we view exercise and we couldn't recommend him as a trainer enough.
Dec 23rd, 2022

Dec 20th, 2022