The Core Pilates Studio Lichfield

Stephs classes are so good and detailed. She really cares about her clients and their individual needs. She is forever refreshing her knowledge and learning new things which help with everyones development.
Mar 3rd, 2023

Steph is an excellent Pilates teacher who not only remembers the ailments of every participant and tailors the classes accordingly, but also keeps a very careful eye on each person in a class to guide them in making the right Pilates movements for their posture and body. She has a passion for Pilates and has helped us improve immeasurably in the small, studio 3 person classes.
Feb 5th, 2023

Steph's Pilates classes keep us flexible and moving. Steph has a natural teaching ability and during this strange lockdown time she has adapted to Zoom teaching superbly for which we are very grateful. Her regular classes, easy manner and motivational skills combine to create an outstanding package. Thank you Steph.
Mar 21st, 2021

Stefs Pilates classes are wonderful. Ive been completely hooked from day one. It doesnt matter what level of fitness you come in at, she will always make sure everyone in the class is comfortable and challenging themselves to their ability. I used to have a lot of tension in my back but I cant remember the last time I felt it after starting Pilates. So calming and beneficial to the body, I cant see myself ever stopping.
Sep 20th, 2020

I've been doing Pilates with Steph for a couple of years now both face to face and during lock-down have taken many online courses. Steph is a very diligent instructor taking the time to tailor a class to your needs and correct any poor technique that may damage your back or posture. I have an ongoing injury and I find the classes are very beneficial to enhancing my mobility and flexibility. As well as being worthwhile for posture and mobility, classes are fun and friendly. Highly recommended!
Sep 19th, 2020