Shrewsbury, eng Exercise & Fitness

Brilliant just Brilliant, I've been going for a few week and my down hill running is so much stronger, I'm a Fell runner and my down hill running for years as been painf ... more

Feel so much better in myself. Great group of people, feel so welcome every time i go. I feel so much more motivated and the results in weight loss have been great

Positive: Communication, Professionalism, Quality

I love this gym.. I try and go regularly.. I do the gym and classes.

Great place to get fit and train. Good focus on technique. Very enjoyable workouts (well the feeling afterwards anyway!)

Without doubt the best coach around. Put the work in and you will get the results. Great atmosphere beautiful gym and lovely people

I have been working weekly with Rik since late 2021 and I have noticed a huge difference in my overall fitness but mainly with my running. Since starting with Rik I have ... more

Training with Matt has been a game changer. I cant recommend him highly enough. He helped me to rehab a running injury more quickly, improved my pace and endurance and ha ... more

Ben is an excellent mentor/teacher! Very helpful and makes sure I understand everything before moving forward with lessons. Enjoying me learning so far!

Fair enough for the price

We participated in a group hike with Ben up Cadier Idris, to say I was impressed is an understatement.. he took everyones experience and fitness levels into account and m ... more

The best

(Translated by Google) This is a place of energy power. Everything here is made with love and soul. I want and want to come to this studio. (Original) . . ... more

A beautiful serene space within the heart of Shrewsbury, perfect to refresh, breathe balance and be. Deepen your practice with a variety of classes and styles all taught ... more

I want to update my review by saying I'm still training with Robert. He kept me on track through lockdown and beyond. We have sessions on Zoom, with the occasional face t ... more

Been seeing Lara as a personal trainer now for a couple of years. I've learnt so much about my body and what it can now do. Strength and body confidence that I didn't kno ... more

Damien is very knowledgeable and provided lots of information to help develop my understanding of my diet and exercise routines. The programme I followed was realistic fo ... more

Safe, friendly Gym. Clean, tidy, great atmosphere and excellent equipment.

Great instructors, friendly and helpful

Good gym. Especially for the price. Loads of equipment.

Lauren is a highly experienced, highly skilled, caring, compassionate and knowledgeable Pilates teacher. Im not a complete beginner so have met a few in my time. I always ... more

I had the absolute pleasure of attending one of Emily's yoga retreats and it was just wonderful. The yoga was fantastic, the delicious vegan food to die for and all in t ... more

I visited there last year,one of the guy tramped me to join soon as possible,feel very embarrassed me also he took my card details even he promised me not to setup direct ... more