Loughton Alderton Ward, eng Health & Medicine

Sophie is absolutely amazing, shes incredibly knowledgeable, personable and really cares about you and your treatment. Wouldnt go anywhere else in future!

Reached out to Jools in a bid to get a grip of my fitness and nutrition and received a detailed and tailored plan of action which helped change my lifestyle through empow ... more

Have been with Lee from GSPT for a couple of years. Amazing trainer. Has dealt with a range of joint/muscle problems and improved my fitness beyond measure!

The girls here are welcoming from day dot, each trainer has their own style so youd never struggle to find one that suits you. Glad Ive embarked on this journey with them ... more

Really good lots of info and nice support

Do you have the option to workout without personal trainer?

Where to start ! Upon my arrival I was looked up and down in such a humiliating way I wanted to leave. I summoned the courage to show up and felt I needed to see through ... more

I had been suffering daily panic attacks and severe anxiety (also driving related anxiety) since the birth of my second child when I contacted Joanne. It was one of the b ... more

Positive: Communication, Professionalism, Quality