Chorleywood, eng Exercise & Fitness

I started training with Beth in 2020. Three years of cancer treatment had left me tired and weak. I am fortunate that she is able to visit me most weeks for a one to one ... more

Davinia is an absolute star. Shes so knowledgeable, dedicated and genuinely caring when it comes to her clients journeys. I lost a total of 3 stone with her and couldnt b ... more

I've been training with Sally for 4 weeks now, she is great! I've NEVER enjoyed exercise until now, seriously! Sally is very patient when I'm learning a new exercise (it ... more

Radhas restorative yoga is just what my body needed. Amazing how something which appears so gentle can make such a difference. Radha is really supportive and works with y ... more

Annette is a fantastic yoga teacher - she always makes yoga fun and is very good at giving variations to make sure we are doing things within our capability. She teaches ... more