Sally Samad Personal Training

I've been training with Sally for 4 weeks now, she is great! I've NEVER enjoyed exercise until now, seriously! Sally is very patient when I'm learning a new exercise (it takes me a little while to get the rhythm correct). She explains and demonstrates everything really well. She has a great balance between pushing you and knowing when you are genuinely starting to struggle, she's very good at knowing when to raise the amount of weight you are using without putting you in danger of injuries. She takes the time to answer my endless questions(... Sorry Sally ). Very good at dietary guidance too and informs you when to eat less/more calories. No session is the same which is great for me. She tells you what each exercise is called and where on the body it is working. She's always watching your form, she reminds you to correct yourself when your form starts to slip and comments on the improvements she sees in you. 100% recommended!
Mar 30th, 2022

Positive: Communication, Professionalism, Quality
Nov 8th, 2021

I've been seeing Sally for personal training for about 4 months now with my sister and I absolutely love the sessions. They're always varied but focussed on our goals, and at each fitness test it's obvious that we are making real progress! I've particularly noticed that since starting PT with Sally, I no longer suffer with back pain as I used to, and generally feel better in myself. Sally is lovely and makes each session a pleasure.
Oct 28th, 2021

Positive: Communication, Professionalism, Quality
Jun 17th, 2021

Sally is fab! Ive loved training with her the last few months. She clearly loves her job and is passionate about peoples health and well-being. Shes always prepared for sessions, keeping training interesting and varied. She is fun, vibrant and pushes you to train your best - the right level of encouragement and motivation.
May 17th, 2021