Poringland, eng Exercise & Fitness

Affordable, down to earth and realistic life changing programmes with continued support and information. Cant want for more

Stacey is an inspiration. The beaming smile she welcomes the class with at the start of each session is a joy. As an overweight, middle-aged man I've found the classes in ... more

Having come primarily from a strength training background, I was skeptical about the benefits of yoga. I've suffered from a lingering shoulder injury for some time, and i ... more